Self-Helpless Snack: How To Approach Your Loved One About PTSD with Licensed Therapist, Nadirah Habeebullah
Self-Helpless
Crossover Media Group
4.8 • 3K Ratings
🗓️ 23 October 2024
⏱️ 9 minutes
🧾️ Download transcript
Summary
Licensed marriage and family therapist, Nadirah Habeebullah, provides an overview of Post-Traumatic Stress Disorder (PTSD), a treatment that can help, and how we can talk to a loved one who is experiencing this disorder.
Full episode with Licensed Therapist, Nadirah Habeebullah: https://www.selfhelplesspodcast.com/episodes/episode/327baacc/post-traumatic-stress-disorder-ptsd-with-licensed-therapist-nadirah-habeebullah
Submit and vote on episode topics here: https://www.patreon.com/selfhelpless
Your Host, Delanie Fischer: https://www.delaniefischer.com
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey podcast listeners, have you heard? You can listen to your favorite podcast, Ad Free. |
| 0:06.0 | Good news. With Amazon Music, you have access to the largest catalogue of Ad Free Top Podcast podcasts included with your Prime membership. |
| 0:14.0 | To start listening, download the Amazon Music app for free. |
| 0:18.0 | Or go to Amazon. co. |
| 0:20.0 | UK slash ad-free podcasts. |
| 0:22.0 | That's Amazon dot co. |
| 0:24.8 | dot UK slash ad free podcasts to catch up on the latest episodes without the |
| 0:30.1 | ads. |
| 0:31.1 | What's up welcome to your self-helpless snack where we give you a little taste of the self-helpless |
| 0:35.0 | podcast with a mini episode. |
| 0:37.1 | If you want to dive deeper into this topic, you can find the full episode linked in this episode's |
| 0:42.0 | description. |
| 0:43.0 | Would you mind just giving us an overview of what is PTSD? |
| 0:49.0 | Yeah, so PTSD, for anyone that doesn't know, post-traumatic stress disorder, basically it is the sign of an over-adapted brain. |
| 0:59.5 | So like if we go through something that is traumatic, |
| 1:03.2 | and I'm defining trauma as something |
| 1:05.5 | where we feel like we are in danger, |
| 1:08.1 | you know, there's fear there. |
| 1:10.2 | In that moment, it makes sense for the brain to adapt and be very much aware so for example hyper vigilance always be on the lookout and seeing what's going on that makes sense if we are really in danger. Now if you're off at war, then you want to have those |
| 1:26.4 | symptoms. That's actually going to be adaptive for you. You want to be on the lookout, you want to be very |
| 1:31.5 | alert, you don't want to be calm at all but now |
| 1:33.7 | after that is over you're taken out of the traumatic incident scene or whatever it is now |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Crossover Media Group, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Crossover Media Group and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.