Hey, it's Delaney. Popping in to tell you that we just launched brand new

merch over at self-helpless podcast.com slash merch. If you're a patron of ours

over at Patreon.com slash self-helpless, along with all the other goodies you get as a

patron, you now also get 5% off everything in the online shop forever.

You'll receive your discount code via email upon joining Patreon as a new member and if you're already a member you can find the code on a recent

Patreon post a hundred percent of proceeds from both our merch and

Patreon memberships go directly to operating expenses to keep self-helpless

free with limited ads and accessible for all.

Thank you so much for your support.

Again, you can find our new merch at self helpless podcast.

com.

Hey everyone, welcome to your self helpless snack where you get a little taste of the

podcast with a mini episode and you're about to hear a bite from a conversation I had with

Lauren LaSalle who is a licensed therapist and coach who specializes in working with

HSPs or highly sensitive people, which is categorized as a personality trait I

believe if you've never heard of that before and we are touching on how Lauren got into this niche in the mental health and coaching space why she wanted to transition into coaching from being a full-time therapist, the happy medium she has found in her work

slash schedule, and the bittersweet feelings that can come up around her helping people who have struggled

with similar things that she has struggled with.

So I hope this inspires you to rethink your current workload if it's felt really overwhelming

and just not like the right fit for your personality and maybe ask yourself if there could be a happy medium or hybrid situation for how you might be able to approach your own career.

This conversation was originally shared with my email list, the D-list.

It's a place where I like to share all kinds of different gig and media opportunities, resources, especially for creatives and multi-hyphinates.

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