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Psychology In Seattle Podcast

Self-Harming for Attention, Adolescence, and CPTSD Restlessness

Psychology In Seattle Podcast

Kirk Honda

Mental Health, Health & Fitness

4.61.2K Ratings

🗓️ 7 May 2025

⏱️ 51 minutes

🧾️ Download transcript

Summary

Bobcast! Dr Kirk and Bob answer patron emails.

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 Should I address self-harm in clients? 
14:01 Grief from drawing boundaries 
24:49 How can therapists prepare for a recession?
34:20 Is restlessness with C-PTSD common? 

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May 7, 2025

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

Click on a timestamp to play from that location

0:00.0

So Bob emails, what do you say?

0:01.4

Yes.

0:02.3

Anonymous patron, she says,

0:04.0

In episodes about self-harm, you've mentioned that it is very rare for someone to harm themselves to get attention.

0:10.5

I am someone who self-harms to try to get attention and care from my therapist,

0:15.2

along with using it for emotional management, self-punishment, control, and other reasons.

0:20.2

I'm so ashamed of this,

0:21.8

and I haven't told her about this aspect of my self-harm. The way I make sense of it is because

0:28.6

as a child, I was very isolated, and I often longed for someone to know about the severe abuse

0:33.6

I was experiencing and put a stop to it. I believe that part of me wants my therapist to

0:38.6

notice and care enough to somehow stop the harm that is happening in the present, the same way

0:43.1

I wanted someone to intervene when I was a kid. I know that she can ever fulfill this childhood

0:47.6

need of mind, and in fact, she does not mention any of my wounds even if she sees them on my body. And in fact, she does not mention any of my wounds, even if she sees them on my body. And in fact, she does not mention

0:56.0

any of my wounds, even if she sees them on my body. Often, neither of us is talking about very

1:02.4

obvious self-inflicted injuries. And that makes me feel like she doesn't really care.

1:07.7

But I think she's trying to not reinforce the behavior by giving it attention.

1:11.9

If that is her strategy, it's kind of backfiring because I will end up, I will up the ante

1:17.8

and make a more serious injury for her to see. I hate that I do this and I want to stop,

1:23.8

and I feel powerless to do so. I love my therapist and I know she loves me.

1:28.2

I don't want her to feel manipulated though. What would I, what would you recommend I do?

1:33.9

How can I heal this part of me? And what do you recommend therapists do when a client is

1:38.8

self-harming for attention? Thank you so much. Your podcast has helped me a great deal.

...

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