Self-esteem Vs. Self-compassion Podcast #516

Zen Parenting Radio

Todd and Cathy Adams

Education, Philosophy, Parenting, Self-improvement, Kids & Family, Society & Culture

4.8 • 636 Ratings

🗓️ 22 October 2019

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

Cathy and Todd discuss the difference between self-compassion and self-esteem and why only one is healthy for the individual and family. They share the three components of self-compassion shared by Kristin Neff, and discuss her impact on Brenè Brown and others.

Transcript

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0:00.0	Do do do to do.
0:05.0	Hey, my name's Todd.
0:06.2	This is Gabi.
0:06.8	Welcome back to another episode of Zen Parenting Radio.
0:09.3	This is podcast number 516.
0:12.8	Why listen to Zen Parenting Radio?
0:14.1	Because you'll feel outstanding.
0:16.0	And who doesn't want to feel outstanding on a Monday morning?
0:18.0	I do.
0:18.6	Which is when we're taping it.
0:20.1	Which is probably why my voice sounds a little like Martin
0:22.5	Short from Three Amigos. Remember that part?
0:24.9	No.
0:25.8	What is he talking about?
0:27.7	It's really funny.
0:28.7	Okay. Nobody gets that. Three Amigos should be a pop cultureing, sweetie.
0:31.6	I don't want to do Three Amigos. If we're doing Pretty and Pink, We have to do three amigos. And we've got to tape planes, trains and automobiles because...
0:37.5	For Thanksgiving.
0:38.4	Thanksgiving's coming up.
0:39.9	It's coming up.
0:40.5	It's a month away.
0:41.4	We got a month.
	...

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