meta_pixel
Tapesearch Logo
Log in
Change Agent

Self-Control

Change Agent

The New York Times

Self-improvement, Personal Journals, How To, Society & Culture, Education

4.61.5K Ratings

🗓️ 28 February 2018

⏱️ 27 minutes

🧾️ Download transcript

Summary

Ashley shops online. A lot. Sends stuff to places all over the city. Hides her packages when they arrive. She wants to go a month without buying anything online. So, we turn to the world's best breath holders for answers.

Transcript

Click on a timestamp to play from that location

0:00.0

Okay, so just lay out the problem for me.

0:04.0

So last week I got an email that this website was having a big sale and I go to the website there's like this black leather backpack and I cannot

0:19.1

think of one scenario where I would need a black leather backpack. In fact, that sounds like a

0:26.8

horrible sweaty, very sweaty idea. But I bought it and instead of using it it is just sitting in a box on my dresser for a week and guess how much it was Charles?

0:40.0

I don't even...

0:41.0

The bag was $300. How frequently does that happen? How often do I get the

0:47.6

temptation of a deal every day? And how often do you actually go and buy something?

0:55.0

This week, I've done it twice.

0:58.0

And today's just Wednesday. Like there's only been two and a quarter days so far this week.

1:05.0

Honestly, Charles, I've bought Duig, and it's about how habits work and how people can change them. And pretty soon after it came out, I started hearing from all these people who would

1:36.9

contact me and say, hey, I've got this problem in my life and I was wondering if you could

1:40.8

help me solve it. And that was kind of unexpected because I'm not a therapist. I'm a journalist.

1:47.0

But I do come across these stories all the time from the worlds of science and business and social

1:53.1

psychology stories that seem to offer these clues into how we can fix some of the

1:58.0

problems that everyone faces. And so I started to develop this hypothesis that if we can find the right story for the right person,

2:06.4

maybe we can figure out how to solve these problems together.

2:10.3

And so today, we're talking to Ashley.

2:14.0

I am a comedian, so I perform at night and I'm a writer during the day.

2:19.6

She lives in Brooklyn with her boyfriend.

2:21.5

She just got her first real TV writing job with the

2:23.8

National Geographic channel and so far this week Ashley has bought some extra

2:28.8

sheets from J.C. Penny some makeup that she doesn't really need and another round of Disney pins a set of Walt Disney

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from The New York Times, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of The New York Times and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.