Self Care Energy

Add to Cart with Kulap Vilaysack & SuChin Pak

Lemonada Media

Arts, Fashion & Beauty

4.6 • 1.1K Ratings

🗓️ 15 December 2020

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s quite possible that every single person in 2020 needs some self care. But, what exactly does that mean? Kulap and SuChin dive deep into the different ways they take care of themselves –– it’s more than just Kulap’s crystals or SuChin’s cleaning. It’s about self-soothing and all the ways we do it.

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Transcript

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0:15.0	Friends, if you haven't checked out today ticks, please do. Whenever I'm feeling down, I like to take myself out for a little night of some live theater. It always, always makes me feel better. And with today ticks, it's more affordable than ever, letting me grab even same day tickets to Sweeney Todd,
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0:39.8	In her new book Crying in H Mart, Michelle Zoner paints a rich picture of growing up Korean American,
0:45.0	losing her mother and forging her own identity.
0:47.9	You might know Michelle from the band Japanese Breakfast.
0:50.4	Her memoir has been a New York Times bestseller for a full year, which should tell you everything you need to know.
0:56.0	I loved this book.
0:58.0	Extremely poignant, heart-wrenching, vivid, and often laugh-out-odd-odd funny.
1:02.0	Crying in H-Mart is out now. And keep an eye out for the film
1:05.2	based on the book which is coming out soon. You can find Crying in H-mart
1:08.8	wherever books are sold.
1:10.3	Lemunada. old.
1:13.0	Lemonara.
1:15.0	Oh, what's on what
1:16.0	what's on that fire boy. Boy. And I'm Sue Jen. And you're listening to Add to Kart.
1:33.4	And this week we are talking about self-care.
1:36.6	Yes, our favorite ways to feel just a little bit better in these trying times.
	...

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