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The Money with Katie Show

Self-Care Culture is Making Us Broke, with Chelsea Fagan

The Money with Katie Show

Money with Katie

Self-improvement, Education, Business, Investing, How To

4.81.3K Ratings

🗓️ 7 December 2022

⏱️ 50 minutes

🧾️ Download transcript

Summary

It was only a matter of time before The Money with Katie Show tackled the Goopification of wellness (even “wellness” seems like a term that’s been co-opted in the last decade). In the US, this industry is worth $212 billion—and growing 11% annually. People be spendin’ some money. What if commercialized self-care is really just a millennial pink Band-aid for the problems endemic to our hyperspeed lives? Are we trapped in a cycle of deadlines and bath bombs and existential dread? (Just me?) This week’s episode explores the commodified self-care industrial complex and how it’s awfully reminiscent of other industries marketed specifically toward women, but with the purported benefit of being ~good for you~. Learn more about our sponsor, Vin Social: http://vinsocialvip.com/. Transcripts can be found at https://www.podpage.com/money-with-katie-show/. — Mentioned in the Episode High-maintenance spending habits: https://moneywithkatie.com/blog/high-maintenance-is-expensive-how-i-went-from-a-320mo-girly-budget-to-a-negligible-one That Girl: Wellness Shouldn't Be Work: https://www.youtube.com/watch?v=0hVlxNGPvDo Wellness industry analysis: https://www.statista.com/outlook/dmo/ecommerce/beauty-health-personal-household-care/personal-care/worldwide Aisha Harris's A History of Self-Care: http://www.slate.com/articles/arts/culturebox/2017/04/the_history_of_self_care.html Global Wellness Economy: https://www.hospitalitynet.org/news/4108643.html Millennials and the American Dream: https://podcasts.apple.com/us/podcast/the-money-with-katie-show/id1589146097?i=1000578662240 What is the American Dream Now?: https://podcasts.apple.com/us/podcast/the-money-with-katie-show/id1589146097?i=1000579420509 Bootstrapping #Fail: Why the American "Solution" to Systemic Problems Keeps Falling Short: https://podcasts.apple.com/us/podcast/the-money-with-katie-show/id1589146097?i=1000582372410 Statistic on adult anxiety disorders in the US: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Anxiety-Disorders Chelsea Fagan's 7 Common Self-Care Tips That Actually Make You More Stressed: https://www.youtube.com/watch?v=CfkM6pM6HvI U.S. News & World Report survey on financial anxiety in Americans: https://money.usnews.com/credit-cards/articles/two-thirds-of-americans-experiencing-financial-anxiety#:~:text=Survey%3A%20More%20Than%2067%25%20Are,Anxiety%20%7C%20Credit%20Cards%20%7C%20U.S.%20News Research on poverty & the developing brain: https://dana.org/article/poverty-and-the-developing-brain/#:~:text=Children%20growing%20up%20in%20poverty,adaptive%20behavior%20patterns%2C%20and%20learning. Financial Independence Tracker: https://moneywithkatie.com/new-2023-wealth-planner — Follow Along at Money with Katie: https://moneywithkatie.com/ Follow Money with Katie! - Instagram: https://www.instagram.com/moneywithkatie/ - Twitter: https://twitter.com/moneywithkatie Subscribe to The Money with Katie Newsletter - Sign up for free today: https://www.morningbrew.com/money-with-katie/subscribe/2 Follow the Brew! - Instagram: https://www.instagram.com/morningbrew/ - Twitter: https://twitter.com/MorningBrew - TikTok: https://www.tiktok.com/@morningbrew Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

How often have we been told, as women, to indulge in a massage or a glass of wine during

0:06.3

a bath?

0:07.3

How much emphasis do we place on the role of bi-weekly manicures and quarterly highlights

0:12.6

and haircuts in our self-care routines?

0:16.2

I've talked before about how being a hot girl is undoubtedly expensive, but I've been

0:21.2

thinking a lot about how we're often marketed superficial or surface-level things in the

0:27.1

name of taking care of ourselves or reducing stress, instead of addressing what might

0:32.6

actually be causing us to feel insecure, stressed out, or on edge.

0:38.6

So what's the actual issue and what's a hot girl to do?

0:43.5

Let's dive in.

0:51.5

Welcome back to The Money with Katie Show Rich Girls and Boys.

0:55.0

I am your host, Katie Gatti Tossana, and this week, we are talking about self-care culture.

1:02.0

Recently, I've been writing a bit of a high horse about my health.

1:12.0

I've cut out alcohol.

1:13.6

I've been consistently getting up at 5.30 a.m. and doing my woo-woo morning digital workouts

1:18.5

from Tribeca Fitness Personality, Taryn Tumi, which involve a lot of breath work and making

1:24.1

weird noises, and I've been meditating or journaling most days, or at least pretending

1:29.5

to.

1:30.5

And every once in a while, I feel compelled to goop my social media and espouse the magical

1:35.4

powers of sobriety, sleeping, and exercise.

1:39.6

Really cutting-edge stuff over here, guys.

1:42.6

But then I remember, nobody needs another wellness routine from a childless, high-earning

...

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