4.8 • 1.3K Ratings
🗓️ 7 December 2022
⏱️ 50 minutes
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0:00.0 | How often have we been told, as women, to indulge in a massage or a glass of wine during |
0:06.3 | a bath? |
0:07.3 | How much emphasis do we place on the role of bi-weekly manicures and quarterly highlights |
0:12.6 | and haircuts in our self-care routines? |
0:16.2 | I've talked before about how being a hot girl is undoubtedly expensive, but I've been |
0:21.2 | thinking a lot about how we're often marketed superficial or surface-level things in the |
0:27.1 | name of taking care of ourselves or reducing stress, instead of addressing what might |
0:32.6 | actually be causing us to feel insecure, stressed out, or on edge. |
0:38.6 | So what's the actual issue and what's a hot girl to do? |
0:43.5 | Let's dive in. |
0:51.5 | Welcome back to The Money with Katie Show Rich Girls and Boys. |
0:55.0 | I am your host, Katie Gatti Tossana, and this week, we are talking about self-care culture. |
1:02.0 | Recently, I've been writing a bit of a high horse about my health. |
1:12.0 | I've cut out alcohol. |
1:13.6 | I've been consistently getting up at 5.30 a.m. and doing my woo-woo morning digital workouts |
1:18.5 | from Tribeca Fitness Personality, Taryn Tumi, which involve a lot of breath work and making |
1:24.1 | weird noises, and I've been meditating or journaling most days, or at least pretending |
1:29.5 | to. |
1:30.5 | And every once in a while, I feel compelled to goop my social media and espouse the magical |
1:35.4 | powers of sobriety, sleeping, and exercise. |
1:39.6 | Really cutting-edge stuff over here, guys. |
1:42.6 | But then I remember, nobody needs another wellness routine from a childless, high-earning |
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