This episode is sponsored by the new movie The Long Walk, exclusively in Cinemas Friday.

Okay guys and girls, this one is for those of you who like your movies a bit dark and twisted.

The Long Walk is from Stephen King and the director behind several films in the Hunger Game series, Francis Lawrence.

So, you already know it's going to be mad. Facts. Think along the lines of Squid Game or The Purge,

it's going to be intense. Set in a dystop the lines of Squid Game or the purge. It's going to be intense.

Set in a dystopian version of the United States, the long walk follows 50 boys forced into a

life or death contest. The rules are simple. Walk at three miles an hour. Drop below that,

you get a warning. Three warnings and you get your ticket. The last one standing wins whatever they want. How do you think you're fair in it? I'm winning them. You think so? As we're watching the trade, I was thinking, there's literally no chance I'm not winning this thing. And it's not even because I'm competitive, I'm not dying. After the, I think I'll get one one and I'll be like, yeah, it's... All right. I'm not pushing it again. Play. The Long Walk stars Baff the Rising Star, David Johnson, Cooper Hoffman and Mark Hamill in what is set to be the most thrilling film this year.

Watch The Long Walk exclusively in Cinemas Friday.

Book your tickets now.

This is a paid advertisement from Better Help.

Guys.

Girls.

Have you ever caught yourself just trauma dumping on a random stranger? Obviously, I have. That's my, that's my MO. It's your bag. Yeah, yeah, that's my bag. Um, so I, yeah, I know exactly how it feels. It's not cute, but it is what it is. Sometimes it feels free. God, doesn't it just. Yeah, no judgment. You don't, you're never going to see them again. So you know, bro, yeah, that's the facts. Why not? 100%. Guys, we've all been there.

The barber, the bartender, the Uber driver. All great people. But let's be real. They're not exactly trained therapists. That's very, very true. That's why finding the right person to talk to matters. Not everyone is the one when it comes to your mental health. And that's where BetterHelp comes in.

BetterHelp do the matchmaking for you.

You just fill out a short questionnaire and with their 10 plus years of experience

and industry leading match rate, they usually get it right the first time.

And if you're not feeling the vibe with your therapist, you can switch anytime at no extra cost.

BetterHelp's got over 30,000 therapists worldwide, making it the biggest online

therapy platform in the world. Over 5 million people have used them and the average live

session rating is 4.9 out of 5 from over 1.7 million reviews. The best bit is fully online. You can do it

...