meta_pixel
Tapesearch Logo
Log in
INSIDE | OUTSIDE with Jessica Murnane

Season Finale! Hormones 101 (Synthetic vs. Bioidentical, Weight Gain, Perimenopause, Birth Control, Hashimoto’s, and More) with Candace Burch

INSIDE | OUTSIDE with Jessica Murnane

Jessica Murnane

Inspiration, Home & Garden, Leisure, Motivation, Society & Culture, Jessicamurnane, Career, Business, Jobs, Design

4.8642 Ratings

🗓️ 23 November 2020

⏱️ 98 minutes

🧾️ Download transcript

Summary

This week, I’m talking to Candace Burch. She’s a hormone-health educator and founder of Your Hormone Health. 

In this episode, Candace and I discuss what hormones are, how to know if your hormones are out of whack, synthetic vs. bioidentical hormones, weight gain, perimenopause, birth control, Hashitmoto’s, and how stress and lifestyle choices can impact our hormones. 

 


 

*****

I receive an affiliate commission from some of the links above.

Transcript

Click on a timestamp to play from that location

0:00.0

Someone DM me the other day and said, I know you're always talking about Buffy on the podcast, but would

0:05.8

you actually recommend them for my family's bedding? Yes, 100,000% yes. I told them I can't imagine

0:14.1

having another comforter on any of our beds ever again. I'm a little bit obsessed with Buffy.

0:20.6

Buffy's products are made of only sustainable

0:22.4

and recycled materials. Their breeze comforters are 100% plant base entirely made of eucalyptus fiber,

0:28.7

which is softer than cotton and uses 10 times less water to produce. It also makes it completely

0:34.5

cruelty-free. And their breeze comforter is actually very breezy.

0:38.8

It lives up to the name. My son runs extremely hot, especially when he sleeps. Pre-buffy breeze,

0:44.9

I would go in, kiss him good night, and this pillow and sheets where like someone spilled a glass

0:49.9

of water on them, he was sweating that much. And then I got him a breeze two Christmases ago.

0:55.4

And now when I go kiss him good night, there's no sweat. And I still am amazed how much this

1:00.5

breeze has worked. Since working with Buffy over the years, it's really made me think more about

1:05.5

our bedding, how I want bedding that not only feels good on our bodies, but is good for the earth

1:10.1

too. It can feel like a

1:11.7

small change to put our dollars towards products that matter, but I think it will make a huge

1:16.0

impact in the long run and just be less sweaty too. If you want to try Buffy for free and get

1:22.7

$20 off your comforter, head to Buffy.com and enter code one part at checkout. And when I say try it for

1:29.7

totally free, I mean that. If you don't like it, you can ship it right back. No questions ask. They

1:35.2

won't charge you. That's Buffy.com and enter code one part, O-N-E-P-A-R-T at checkout. When you go to the

1:42.6

checkout, they won't even ask you to pay. Just enter the code so you get $20 off once you decide to keep it. That's Buffy.com, code one part for $20 off your comforter.

1:54.6

Endometriosis isn't just about painful periods. It can be a complex and debilitating condition that affects everything from mental health

2:01.8

to relationships and careers, leaving many feeling helpless and alone. So I wanted to help, and I wrote a book

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Jessica Murnane, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jessica Murnane and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.