So, guys, Derek, moreplaceboard 8th.com.

Today we're going to be talking about James English, the 22-year-old phenom,

and one of the first guerrilla mine-sponsored athletes.

He is a close friend of mine and actually won his pro card recently on his first attempt.

Pretty fucking wild.

This is what he is what he was looking like.

He actually did an entry-level show,

one, then like a week later went and won his pro card.

Pretty fucking nuts.

Best unnatty physique on this app.

Yawning emoji.

But just kidding around.

Please don't stitch this seabum.

Pretty mean vacuum.

The guy is in insane condition, essentially, year-round.

I actually did a video on guys who stay perpetually, you know, like shredded year-round,

and the satiety and, you know, appetite feedback signaling that is unique to individuals like,

you know, James, Jeff's jeff side david late etc

um as well as number of fat cells at birth this is an interesting video you can check it out

and i've done previous videos on james progression and you know cycle design as well

he has only been you know like really like trying to blast for a short period of time he's pretty new to the enhanced

side of things and here's his uh posing routine at the universe if you want to check it out and how he

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