SC 74 - 8 Steps To Reconnect After Disconnection

Relationship School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 19 October 2016

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling disconnected is a common experience in long-term relationships. The question is how to get reconnected? Well, first you’ll want to start to identify the ways in which you disconnect and locate the source. After some self-inquiry there, you can learn how to reconnect to you, and your partner. Listen to this one to learn how.

SHOWNOTES

Should you expect that your marriage will last forever? [4:00]
Do you need to love yourself first before you get into a relationship? [5:30]
The 10 signs that you’re disconnected from yourself. [9:30]
The 8 steps to reconnect. [15:00]
Jayson’s action step for the listener [24:00]

Transcript

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0:00.0	I've never met one person that is 100% sure it will last forever.
0:06.0	That just seems silly to me.
0:09.0	A hundred percent forever? Forever. Hey and welcome back to the Smart Couple podcast, my name is Jason Gattis and this is episode
0:38.2	74. This podcast is all about earning your way into a fulfilling long-term relationship.
0:49.0	And we crack the fantasy that it's happily ever after, it's supposed to feel good all the time,
0:55.9	and why can't my partner just get along, why can't we just get along and everything should just be okay?
1:01.3	Because our culture might sell us or our family someone sells us a
1:05.3	certain version of marriage or long-term partnership and then we swallow it
1:09.6	without question and then we beat ourselves up because we're having a hard time and
1:15.6	comparing ourselves to everybody else that's faking smiles telling us that their
1:20.5	marriage and their everything's great, only to find out a few years later that there's
1:26.5	an affair going on in that marriage or that they're getting a divorce.
1:29.7	And it's like, what?
1:30.7	I thought you guys were the model couple, what's happening you know what I'm talking
1:34.4	about right you have people in your life that looked happy on the outside and then you
1:39.3	found out they're getting a divorce or there's a separation or an affair or something went down and you're shocked.
1:45.0	Well, that's just our own naivete around thinking that people in your life that tell you everything is great and they continue to tell you that
2:00.0	year in and year out are telling you half the story. The other half the story is
2:05.1	my marriage is fucking hard it's brutal it's we got in a fight last night I
2:09.6	didn't think we're gonna make it or wow he cheated on me and we're in therapy or you know something like that like how
2:16.9	many of your friends are telling you what's really going on so here at this smart couple
2:22.2	we're encouraging those conversations and we're saying yeah that's what's going on.
	...

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