Welcome to the Saturday Examine. Become quiet and still.

As we prepare to look back at the week just gone, you might like to ask God to come and be with you now, wherever you find yourself. I'm I'm I'm

I'm

I'm Begin to ask the Holy Spirit to show you the events of your week.

You don't have to strain for this.

Just allow moments to naturally come to the surface.

What do you notice? The

The Begin sifting through these to find the moments of God.

Which moments caused you to feel closer to the Lord or a lightness of heart?

You might like to find a way to express your thanks for these.

You might like to find a way to express your thanks for these. The Begin now to find the movements of what St Ignatius called the bad spirit.

Anything that led you downwards or further from God. Did anything cause you to spiral inwards or feel separated from God in some way?

Make space to express any sorrow for these moments, whether through your own actions and words

or by situations you found yourself in. The

The Finally, ask God to strengthen you for the week ahead, asking for whatever you need at this time. The The The

The I'm I'm I'm

I'm

I'm

I'm You have given all to me.

To you, Lord, You have given all to me.

To you, Lord, I return it.

Everything is yours.

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