Every man listening to this podcast has likely been exposed to pornography.

I remember the first time I saw a playboy.

It was a certain Baywatch actress when I was just 12 years old.

It changed my life and not in a good way.

At the time, I thought it did.

But all the research suggests that the sooner a young man is introduced to pornography, the more

challenges with it that he'll likely face.

Your story is probably not so different than mine.

My guest today, Sethia Sam, has made a movement out of helping men overcome their pornography

addictions.

And on today's podcast, we talk about the crucial distinction between shame and

guilt and which one you can use to affect change, why porn is considered a supernormal

stimulant, why tracking abstinence streaks don't work, but tracking trends do, the role of

legislation in combating the pornography industry, and the four most

damaging factors to your health when consuming porn. You're a man of action. You live life to the

fullest. Embrace your fears and boldly chart your own path. When life knocks you down,

you get back up one more time, every time. You are not easily deterred or defeated,

rugged, resilient, strong. This is your life. This is who you are. This is who you will become.

At the end of the day, and after all is said and done, you can call yourself a man.

Men, welcome to the Order of Man podcast. I am Ryan Mickler. We have been going

strong for nine and three quarter years now. We're coming up on our 10 year anniversary and I'm very,

very excited to say that this is a business and a movement and an organization that has been

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