All right. We're back with the Sapien podcast with Chris Kruger. What's going on, man?

What's up, Brian? How you doing, man?

I am good. We are just getting back into this. We took it over from Dr. Gary. This is our second episode.

You can go back and listen to I have tons of episodes from back in L.A. We did some interesting ones like Brent Pella and

Max Lugavir like came in person into L.A. It was fun. And now we've taken it over. And this is

going to be the new compliment to Pete Kuman with Chris. We're basically the same age. We've

been down a similar journey and we're going to give

actionable health stuff, fun stories, more insight into what's going on behind the scenes in the

nutrition world. Yeah. All right, Brian. So beautiful people out there, I was thinking like,

how should we start every episode of the podcast? And Brian's like, don't make it too gimmicky.

But the reality is Brian is kind of like the, you know, at the core of this sapien world right here.

And so I think we can just start every episode with me just saying, hey, Brian, what's up this week?

Like what's going on in your life?

Because I know, you know, you were posting some stuff.

We were talking about Brian Johnson, the vegan cult vampire guy last week.

And then apparently he, like, clapped back with something.

Like, what did that guy say?

Well, yeah, finally after like a week week he just writes this really nice message you know

it's this persona of oh yes this is great i love thinking about health and everything is good and

i love people doing better things it was just like meaningless stuff without any conclusion. And so I said, hey, man,

I don't know if this is you or your team, but we need to talk. We need to do a podcast. Let's do it.

If you're all about helping people, let's talk about the nuance. Let's get to the bottom of this.

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