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Let's Talk Yoga

Sanātana Dharma, Hinduism & Yoga – A Beginners Guide with Savira Gupta

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Health & Fitness, Alternative Health, Entrepreneurship

4.9568 Ratings

🗓️ 11 April 2022

⏱️ 43 minutes

🧾️ Download transcript

Summary

Do you as a yoga teacher have clarity about what is Sanatana Dharma & Hinduism? Do you understand its link to yoga? Or are you confused about where to start understanding this topic? Have you wondered is yoga a religious practice? Savira Gupta, is a long-time yoga student, teacher, and practitioner. We've often turned to her on this podcast for her insight, knowledge, and clarity on complex, subtle topics. In this episode, Savira helps us understand Sanatana Dharma and Hinduism and th...

Transcript

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0:00.0

Hi everyone. Welcome to episode 81 of the Let's Talk Yoga podcast. Before we get to today's show, a quick reminder that my teaching yoga to beginners virtual course is now live. You can find all details at mindful yogateachers.com forward slash beginners. YTT.T.T. That's mindful yoga teachers.com forward slash beginners yttt.

0:24.7

And if you're looking to really understand how to teach beginners yoga effectively and

0:29.2

skillfully, then make sure you check this one out. I will be dropping more details in the weeks ahead.

0:34.7

But on the show today, I have Savira Gupta who's back. Now, Savira Gupta

0:39.6

is no stranger to the show. If you've been a long time listener, you know she's been on this podcast

0:44.2

many times before. And she's back again. And we're talking about Sanatana Dharma. We explore

0:52.0

what is Sanathana Dharma. How is Sanatana Dharma related to Hinduism? Do you become a Hindu by birth? Or can you, I'm doing air quotes. I know you can't see me. Do you convert to Hinduism? And how does this relate to yoga as you and I practice and do this?

1:12.1

We also talk about what is largely misunderstood about Sanatana Dharma and Hinduism in the yoga world.

1:18.9

Savira lays out, she explains what is Dharma and then lays out the different types of

1:23.6

Dharma that are there in Sanatana Dharma and gives us advice on how to navigate the sea of

1:29.2

information that is available when you look online for Sanatana Dharma.

1:34.0

And we explore this conversation almost like a think of it as a beginner's view to Sanatana Dharma

1:40.5

because there is just so much to explore in here.

1:43.2

And Savira lays this out in a really clear, concise and relatable way.

1:48.7

I hope you find this conversation enriching.

1:52.6

As always, you can find everything that's mentioned in the show at our show notes,

1:56.7

which are available at let's talk.orgia forward slash listen.

2:01.2

I'll also link to Savira and where you can connect with her,

2:04.4

where you can read her blogs and see a little more of her work.

2:08.1

I'll see you on the other side.

2:10.0

Enjoy this conversation about Sanatana Dharma with Savira Gupta.

2:17.3

Hi, my name is Arundhati and you're listening to the Let's Talk Yoga podcast.

...

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