Sami’s Lightning Round: Intuitive Eating & Weight Fluctuation

Good Bodies

Betches

Nutrition, Mental Health, Health & Fitness

4.4 • 4K Ratings

🗓️ 13 October 2021

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sami hosts this Thursday’s lightning round episode. She starts off by talking about the many hats she wears at Betches, what job she would be doing if she wasn’t working at Betches, and how to stop comparing yourself. She also talks about intuitive eating, her relationship with Avi, and botox. Then she talks about feeling like your friends are thinner than you, her favorite foods, and how to deal with your worst body image moments. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	With O2, connect with family and friends for less this Christmas.
0:03.7	Save up to 500 pounds on the Samsung Galaxy S22 Ultra.
0:07.9	So go on, send those antler selfies and Santa emojis
0:11.4	and give those distant relays a video call.
0:14.1	Hiya, Janet and Alan.
0:16.3	Connect for less this Christmas.
0:18.1	Search O2 Christmas.
0:19.9	O2, we're better connected.
0:22.0	Plus RPI plus 3.9% 500 pounds serving over 36 months.
0:24.7	And 20th of December 2022, 36 months advice
0:26.8	by the link to our time plan up to 24 months 18 plus credits
0:29.0	just a little bit in time to fly.
0:30.5	Betches media presents,
0:32.3	Diet starts tomorrow with host Sammy Sage
0:35.6	having a relationship with my pizza.
0:37.3	And Aileen Drexler.
0:38.8	I'm gonna make you girls a hump day treat.
0:40.6	In a world where wellness looks perfect on Instagram.
0:43.7	Just doing my workout, two days on, back.
0:46.1	But feels anything but in real life.
0:48.4	Is butter a carb?
0:49.6	Yes.
	...

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