Sally Norton, MPH - Toxic Superfoods - How Oxalates Make You Sick and What to Do
The Scott Mys Show
Scott Mys
4.6 • 557 Ratings
🗓️ 17 April 2024
⏱️ 54 minutes
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Summary
Today's guest is Sally Norton, MPH - an expert on oxalates, Ivy-league Nutritionist & Author of the book, Toxic Superfoods: How Oxalate Overload is Making You Sick-and How to Get Better. Sally has a degree in nutrition from Cornell University and a Masters of Public Health from the University of North Carolina. She managed a five-year, National Institute of Health-funded program at the UNC Medical School. I had the pleasure of meeting Sally at Ketofest in Connecticut and she's as friendly, helpful, and excited as she is wise and ambitious. This is Sally's third time on the show, so make sure you check out previous episodes!
https://www.scottmys.com/podcast/norton2
https://www.scottmys.com/podcast/norton
https://www.instagram.com/sknorton/
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Transcript
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| 0:00.0 | Hello and welcome to the Scott Mize Show, |
| 0:04.0 | a podcast focused on health, diet, bodybuilding, and philosophy. |
| 0:09.0 | I interview experts, doctors, coaches, and N-Equels 1 case studies |
| 0:13.0 | to answer your questions about improving health, |
| 0:16.0 | achieving your best physique, and making sustainable progress. |
| 0:20.0 | We'll cover topics from carnivore and ketogenic |
| 0:22.5 | diets to bodybuilding to life philosophy and everything in between. Enjoy the show. |
| 0:29.9 | This episode is brought to you by LM&T Electrolites. This month, we're switching it up with an |
| 0:34.6 | exclusive offer that's only for VIP LMNT partners, |
| 0:38.2 | including Carnwarecast listeners. |
| 0:40.0 | You can now receive this free sample pack, along with any regular purchase when you use my custom link, |
| 0:45.2 | which is provided in the show notes or my Instagram link in bio. |
| 0:48.5 | That's drinklmnT.com forward slash carnorcast, all one word. |
| 0:56.1 | And as I said, I'll include the link in the show notes LM&T electrolytes are convenient evidence-based and delicious and get yours today to help support the |
| 1:01.4 | show thank you this is a quick disclaimer before we start the show this show is for entertainment |
| 1:09.4 | purposes only nothing said here should be taken |
| 1:12.1 | as medical advice. And please consult with your physician before making any changes to your diet, |
| 1:19.0 | exercise regime, or medications. Thank you. And on to the show. |
| 1:24.3 | Today's guest is Sally Norton, M.P.H in oxalids, Ivy League nutritionists, and author of |
| 1:30.8 | the book, Toxic Superfoods, How Oxalate Overload is Making You Sick and How to Get Better. |
| 1:36.2 | Sally has a degree in nutrition from Cornell and a Master's of Public Health from the University |
| 1:40.5 | of North Carolina. She managed a five-year National Institute of Health-funded program at UNC Medical School. |
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