Sage Rountree Tells How to Race Wisely
Another Mother Runner
Feisty Media
4.8 ā¢ 1.3K Ratings
šļø 15 September 2013
ā±ļø 43 minutes
šļø Recording | iTunes | RSS
š§¾ļø Download transcript
Summary
Sarah and Dimity welcome back noted yogini and triathlon coach Sage RountreeĀ to talk about Sageās latest book,Ā Racing Wisely:Ā a Practical and Philosophical Guide to Performing at Your Personal Best.Ā The gals dive into the difference between a raceĀ intentionĀ and raceĀ goal, plus the importance of having a spectrum of goals. The conversation naturally flows into the definition of āpersonal [ā¦]
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| 1:21.0 | Teas and sees eligibility criteria and geographical restrictions apply. Welcome to another mother runner. This is Sarah in Portland. This is |
| 1:36.8 | Sarah in Portland. This is Dimmity in Denver and I'm a little annoyed right |
| 1:41.0 | now Sarah. Oh is it something I did? |
| 1:44.0 | Yeah, yeah, it was. |
| 1:45.0 | No, we're getting our street paved, which is not annoying, although the smell kind of, you know, |
| 1:50.0 | so easy for the hills of that. |
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