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i.e. You can incubate a lot of either negative things or positive things in sleep. This is getting too easy.

Just sleeping sazana.

Hmm?

So coming awake to an alarm bell with a sudden start is not the best way to do your life. And if you find that one day morning when you get up without any reason you're just feeling ugly for no reason.

If it is happening even at least two, three times a year, if it is, then you must do certain things before you go to bed. It's very, very important.

Because unconsciously, you need to understand this, you can incubate a lot of either negative things or positive things in sleep.

Either pleasantness or unpleasantness, you can incubate very effectively uninterrupted in sleep.

You can also incubate it in the day, but there are so many interruptions.

It doesn't happen very efficiently.

But if you have a tendency to go to bed in a certain way and you wake

up in the morning, really nasty for simply no reason. That means you're incubating things in the night very efficiently. Bad eggs.

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