Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa. On this podcast, we journey together

and learning how to feel healthy, look good, and plan lives we actually like in the midst of all the

everyday chaos. I'm so glad you're here. And today, you guys, it's the kickoff to season nine of the podcast.

So we go into that more in the show.

It's technically season four of Live Well anyway, but I can't believe that I have been doing this for that long.

It's a really fun episode.

Katie Duckett is back today. We are doing a catch-up over all the things

that have happened in her life since she was here last. It's super fun to get to chat about her

move and her son going to college and all of the things. We had such a fun time catching up,

and I know you guys love when Katie's on the show so it just felt appropriate

to have her back for the season opener of season nine. But before we dive in there, I would love

if you guys came over and signed up for my newsletter because we've got lots of fun things coming

this fall talking about books and makeup and skincare and all the good stuff, you know, just like I like to

chat about all the different things. But I wouldn't be asking you to do that without you

getting something in return. And I do have an amazing skincare guide that's all about clean

skincare. It covers all the different price ranges of things. It's got the layout of exactly

when to do all of your different steps of your skincare to make sure that you are staying young

and beautiful and making sure your skin is healthy. And so if you want to hop over to mackenziekapa.com

slash skin, you can get that free guide. Absolutely free. It will end up in your inbox

and it will sign you up for my newsletter where we are going to talk about all the fun things

this fall. So don't miss out. Head over to mackenziekopa.com slash skin to get that guide and

get signed up today. But without further ado, let's jump into this super fun episode with my best

...