S7 Ep84: Preparing Daughters for Puberty with Sarah Lynch
Live Well Anyway
MacKenzie Koppa
4.6 • 605 Ratings
🗓️ 18 May 2022
⏱️ 88 minutes
🧾️ Download transcript
Summary
Today on the Live Well Anyway podcast, host MacKenzie Koppa chats with Patreon member Sarah Lynch all about how to prepare growing girls to navigate puberty. Topics they address include choosing period products, talking to girls about how their bodies work, talking to boys about what their sisters are going through, and other hygiene and skin care products.
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Transcript
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| 0:00.0 | Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, and on this podcast, we focus on wellness, beauty, style, planning, and life. |
| 0:18.2 | Basically, life is messy, and here we learn to live well anyway. So join me on this |
| 0:22.3 | journey as we figure it out together. And just to get us started, I'll go first. Today, you guys, |
| 0:27.7 | we are getting down to some nitty, gritty stuff about parenting our kids as they are going into |
| 0:33.8 | that fun time of life where their bodies are changing and their brains are changing |
| 0:37.9 | and everything is changing. They start smelling different and pretty much everything gets |
| 0:44.4 | turned upside down. And we have to figure out how to navigate those times. Now this episode is |
| 0:50.2 | primarily focused on the girls, although we do have a little bit to say about the boys |
| 0:54.9 | and conversations that we have with them and how to make them knowledgeable about their bodies |
| 0:59.0 | and all of that kind of thing. But we also dive really deeply into all of the products that I think |
| 1:05.5 | are handy and the best ones to have on hand, the cleanest products for your girls as they're |
| 1:10.5 | entering all of those |
| 1:11.7 | fun puberty stages. We talk about deodorant and shaving and pads and all of the things. |
| 1:17.9 | So if it ever feels overwhelming to you, this is the episode where we just kind of lay it all out. |
| 1:23.7 | And I thought it would be fun to have on one of my friends and patrons of the show, because she's been asking me a lot of questions about this lately. She's had a lot of like, well, what do I do? I just don't even know where to start. I don't feel like my mom did a great job. And so I need to know what to do for my daughter. And I was like, well, why don't you just come on the show? And we can have some |
| 1:44.9 | fun talking about it there. So she comes on, asks me all of her questions. We really deep dive |
| 1:50.3 | into it. And I think it's kind of a fun conversation. It's a deep conversation. Probably not one |
| 1:55.8 | where you want to have little ears around because we're really going to go there. We're going to get |
| 1:59.2 | kind of TMI. But we're |
| 2:01.0 | going to talk about the things that need to be talked about in regards to puberty. So Sarah Lynch is |
| 2:07.1 | coming on this episode with me today. And I hope you guys get a lot out of this. I hope it is |
| 2:12.5 | helpful. I would love to know if you have any other questions. So be sure to be in touch if you |
... |
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