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Live Well Anyway

S7 Ep70: Handling Your Cycle Like a Grown Woman

Live Well Anyway

MacKenzie Koppa

Books, Health & Fitness, Self-improvement, Education, Mental Health, Arts

4.6605 Ratings

🗓️ 9 February 2022

⏱️ 58 minutes

🧾️ Download transcript

Summary

Today on Live Well Anyway, MacKenzie talks all about what you need to know about your monthly cycle, including how to start paying attention to your reproductive health, what else happens to the female body and brain due to hormone changes, and some of the things you can do to maximize the various seasons of your cycle. We hope this is a helpful and educational episode for every woman in the audience.

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Transcript

Click on a timestamp to play from that location

0:00.0

I'm Jeff Norcott and I have a twice weekly topical comedy podcast called What Most People Think.

0:05.7

If you like hearing jokes about the news, well this show does the job that panel shows used to do,

0:10.5

as myself and another guest try to make sense of the big political and cultural stories.

0:15.1

It's not an echo chamber either, as I have guests from both the left and the right.

0:19.4

From Ramesh Ranganafan to Andrew Doyle,

0:21.7

from Catherine Ryan to Simon Evans.

0:23.9

I even had David Badele once.

0:25.9

We have jokes about Labour,

0:27.4

jokes about the Tories,

0:28.6

jokes about reform.

0:29.6

We even do the occasional gag about the Lib Dems.

0:32.3

That's what most people think,

0:33.7

which you can find everywhere you get your podcasts.

0:54.7

Music which you can find everywhere you get your podcasts. Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, and on this podcast, we focus on wellness, beauty, style, planning, and life. Basically, life is messy, and here we learn to live well anyway. So join me on this

1:00.6

journey as we figure it out together. And just to get us started, I'll go first. And I have

1:05.7

certainly been going first with today's topic. It was actually a last minute change of heart

1:10.7

for me. I was going to do an

1:12.0

episode all about creativity and how I'm pressing into creativity in 2022. And don't worry if that

1:19.1

sounds like an interesting episode to you. That one is still to come here in the future.

1:24.8

But as I was thinking about it and even just thinking about the last week,

1:28.5

I was like, you know what? The topic that I feel a little bit more prepared to talk about today,

1:33.0

and I have been doing research on and really diving into for quite a while now, is our cycles.

...

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