S6: HOD SELECT: Trauma and Anxiety: Heal, Feel, Deal… and Date! with Dr. Therese

Heart of Dating

That Sounds Fun Network

Relationships, Society & Culture, Christianity, Religion & Spirituality

4.8 • 2.1K Ratings

🗓️ 14 April 2021

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr. Therese talks about handling trauma and how that can come back up in dating. She also discusses overcoming anxiety in a dating scenario. Dr. Therese is a Licensed Clinical Psychologist, self-care and personal development guru, and consummate foodie. Berkeley educated, she is a mover and a shaker with a drive for entrepreneurship and building community. Dr. Therese founded the LA Digital Nomads, and is the CEO & Founder of Exploring Therapy, a wellness community that helps people build a life they don’t need a vacation from. Through her lens of vivacity and delight, she shares about psychology, business, food, faith, and hospitality .Dr. Therese has an online therapy practice and travels full time. She is passionate about inspiring people to create more healthy, free, and connected lives. In her personal life she is a self-care evangelist, a sustainable clothing & green beauty enthusiast, and on a never-ending quest to find the world’s best breakfast burrito. On this HOD Select episode, Dr.Therese and Kait talk about how to handle trauma and navigate its effects on a dating relationship. Additionally, they discuss anxiety, types of anxiety, and how we can learn to better understand not only our own, but those of others! Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB: https://www.facebook.com/groups/heartofdatingpodcast Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness . . . . . A quick thank you to some of our friends! Faithful Counseling: Our #1 resource for affordable, reliable, Christian therapy. You can get 10% off your first month by going to http://getfaithful.com/heartofdating Compassion International: Do you have a burning desire to be a parent but feel stuck in singleness? Do you want to make lasting, powerful impact in your life as a single? We are a proud partner of Compassion International. Our community of singles has sponsored hundreds of kids all around the world, and we’d love to invite you to join us on this compelling mission. http://compassion.com/heartofdating Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to the Heart of Dating Podcast.
0:04.0	Hey, it's Kate.
0:07.0	I'm so glad you could join us this week as we try to entangle the ever so ambiguous
0:11.0	world of dating as a Christian.
0:13.0	Over here on Heart of Dating, we get real as we answer some tough questions
0:17.0	and uncover transformative ways to approach Christian dating.
0:21.0	Oh, and you better believe we have some laughs along the way,
0:24.0	because last time I checked, the struggle is hashtag real.
0:28.0	You want to say it?
0:30.0	Now, let's get to the heart of the matter.
0:36.0	Why hello there, friends, and welcome back to this week's Heart of Dating Select episode.
0:41.0	I have been brainstorming the best ways to serve you guys in the season,
0:45.0	and I realize something.
0:46.0	We have some incredible content that I think will really encourage you in this season right now.
0:52.0	And because there are so many of you new here,
0:54.0	either you just discovered us through the conference or something else that we put out there,
0:59.0	or maybe you joined a few months ago and haven't heard some of our past episodes.
1:04.0	Well, I wanted to give you all a chance to listen to an episode that could be really timely for you in this season.
1:10.0	At the same time, if you are a Heart of Dating OG and you've been here for a while,
1:15.0	this still could be an epic refresher for you about some of our past content that we've put out there.
1:20.0	So what I did was I went back through all of the Heart of Dating Archives to bring back some episodes
1:25.0	that are really going to serve you right here right now.
	...

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