This is a passenger announcement. You can now book your train on Uber and get 10% back in credits to spend on Uber eats.

So you can order your own fries instead of eating everyone else's.

Trains, now on Uber. T's and C's apply. Check the Uber app.

Can't get warm feeling cold.

Rain has started to take hold.

If you're feeling flat,

Barocca can help you face the lag.

Formulated with 11 vitamins and minerals including vitamins B six and 12

to help support energy release and reduce tiredness and fatigue.

Barocca, face the lag. Barocca contains vitamin C, B vitamins 1, 2, 3, 5,

6, 7, 9, 12 and magnesium and zinc. Oh, dearie me.

Stop, man, stop her. Hello and welcome to this it is the Egg Chakes's Rugby podcast the podcast about Rugby that doesn't take itself or the game too seriously.

I'm J.B. and I am alone in the Rugby dungeon, but thankfully there is Phil.

High on a fresh weekend of rugby.

Phil, how are you?

Hello, J.B.

It's good to be back.

It's good to have rugby in England back.

Isn't it just?

And also down the line in his Greek

Greek shipping container high on his BT cash it's Sim Kocca?

The shipping container in Northampton at the moment ahead of the final game of the return of the

...