S6 EP67: POCKET PODCAST - ARE YOU OVERLY-RESPONSIBLE, LIKE ME?

THE UPSIDE with Callie and Jeff Dauler

tentwentytwo

Relationships, Society & Culture, Personal Journals

4.0 • 4.7K Ratings

🗓️ 16 February 2021

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

THANK YOU FOR LISTENING! DETAILED SHOW NOTES FOR THIS EPISODE CAN BE FOUND ON CALLIEANDJEFF.COM - CLICK HERE - Our phone number is 800-434-5454 … call or text about anything you heard on the show or want to hear on the show! - Follow Callie and Jeff on IG: @CallieDauler and @JeffDauler. - UPSIDE listeners have an amazing community on Facebook. Join by clicking here. - Are we Facebook friends yet? Check out Callie and Jeff's page. - Our PICK ME UP email has good news, cool deals, delicious recipes, and more delivered to you every Tuesday. Subscribe for free! - Shop the Callie and Jeff store. - If you listen to THE UPSIDE every day, you should join The Advisory Horde! Click HERE. - Please tell the world about this show! The easiest way to do that - especially if someone doesn't know too much about podcasts - is by sending them to listentocallieandjeff.com. Internet magic will take them directly to the best available player for whatever device they are using. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	The first thing I want you to know is we get into this week's pocket podcast is you are not alone.
0:06.9	What I'm going to go over this week is something that applies very much to me and it's something
0:12.4	that I'm currently working on that I've made a lot of improvement on and that I know you can work
0:18.6	on. I'm talking about being that person who takes on too much because you are afraid of letting
0:27.5	people down. You're overly responsible. You're not just responsible. You're overly responsible
0:35.7	because if it's going to get done, you've got to do it and that's not a way to go through life.
0:41.9	So I'm going to hold up a mirror. If you see yourself in it, I'm going to offer you a solution
0:47.5	or two. That's this week on the Pocket Podcast.
0:58.9	The upside means living in gratitude, finding the positive in every experience and helping
1:04.4	other people do the same and it doesn't have to take a lot of time. This is an upside pocket
1:09.9	podcast with Callie and Jeff. I'm going to give you the solution to this problem right off the
1:15.7	bat. The solution is setting boundaries. The solution is using the word no. The solution is
1:23.9	remembering that the word no is a complete sentence, but I know from experience that's easier
1:30.4	said than done. Would you have to remember, I think, what has helped me a little bit is if you
1:36.3	are one of these overly responsible people, if you're one of these people who take it on because
1:42.4	you don't want to burden other people with it, you have to remember that you're not doing anyone
1:47.5	any favors. You're burdening yourself unnecessarily and you're not giving the other person an
1:54.5	opportunity to grow, to improve, to shine, to take responsibility and in a lot of cases,
2:02.2	to fail and learn from that failure. So remember, when you're saying no to something that's outside
2:11.4	of what you should be doing, you're not just helping yourself. You're helping them as well.
2:16.9	And trust me, I know. I know it's so much easier said than done, but you can do it. Now that you
2:23.1	have the solution, let's say a quick thank you to this week's pocket podcast sponsor and then
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