Your subconscious mind is filled with tons of rules.

These are rules that came from way back when you were a kid,

do's and don'ts and stuff like that, those rules.

Then through various jobs that you've had,

you've learned new rules and new ways to behave

that just live in your subconscious mind.

And then as you move through life, relationships teach you lessons,

school teaches you lessons, and all of that stuff is wired

in your brain and controls what you do without you even realizing it.

And a lot of it might be holding you back,

but it is possible to rewire your brain.

And I've got a couple of questions you can ask yourself

that might help you do that.

That's what we're talking about on this week's Pocket Podcast.

The upside means living in gratitude,

finding the positive in every experience,

and helping other people do the same.

And it doesn't have to take a lot of time.

This is an upside pocket podcast with Callie and Jeff.

When was the last time you challenged your brain

to think differently? Have you ever done that?

Well, and that right there might be why you're not

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