The weather. Tomorrow, expect a biting cold front. Hmm, how naughty. I wonder what I'll be

wearing or taking off. The night will be wild and untamed. Expect heavy, lashing rain

that'll soak you to the skin. By Monday, temperatures will rise slowly but surely reaching

their peak in the afternoon.

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Welcome to Live Well Anyway. I'm your host, Mackenzie Coppa, and on this podcast, we focus on wellness, beauty, style, planning, and life. Basically, life is messy, and here we learn to live well

anyway. So join me on this journey as we figure it out together. And just to get us started,

I'll go first. And you guys, today I am going first with an old podcasting friend of mine that

we've been together kind of since the beginning of our podcasting journeys. That's when we first

met and started talking. It has been so fun to follow her journey so far. She's a fellow three on the Enneagram, which is also super fun.

And she's just coming out with a brand new book.

You guys know I don't have very many authors on the show anymore, but I knew I wanted

to have her on the show and I knew I wanted to talk about this book.

It's Sarah Bragg with her brand new book, A Mother's Guide to Raising

Herself. It slaps. You guys, this one, it's so good. It really makes you think about things.

You may not agree with every single point that Sarah makes, but she has so much wisdom

packed into this book that I think it is worth the time

to sit down and consider some of these questions that she poses and these viewpoints that she has

out there. I'm just so proud of her for this work, how concise and why she was about the way that she wrote it. And I hope that you guys

will really enjoy this book, but you will also really enjoy this episode because it was just a

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