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Live Well Anyway

S6 Ep21: Practical and Emotional Logistics of Transitions

Live Well Anyway

MacKenzie Koppa

Books, Health & Fitness, Self-improvement, Education, Mental Health, Arts

4.6605 Ratings

🗓️ 3 February 2021

⏱️ 66 minutes

🧾️ Download transcript

Summary

On today’s episode of the Live Well Anyway podcast, MacKenzie Koppa and Katie Duckett are talking all about how to deal with transitions in life. Whether it is changing school schedules for kids or shifting seasons in work, we can all use some ideas for planning and rethinking our lives. Katie and MacKenzie talk through how they are trying to make small changes and take intentional time to make these transitions smooth and positive for everyone.

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Transcript

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0:00.0

Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, formerly of cultivating The Lovely, and on this podcast we focus on wellness, beauty, style, planning, and life.

0:20.6

Because life is messy.

0:22.5

And here we learn to live well anyway. So join me on this journey as we figure it out together.

0:27.8

And just to get us started, I'll go first. Today on the show, though, it's me and Katie Duckett.

0:33.2

Go on first together because we are heading into this period of transitions, which I think a lot

0:38.6

of you are going through with kids going back to school and all kinds of things changing

0:43.0

again.

0:44.0

And so we really just wanted to focus on that and talk about both the practicality of what

0:48.2

you need to do to make that happen smoothly and also just the emotional state that a lot

0:53.6

of us have been in and how different things

0:55.9

have been for the last year and how it's kind of changed everything forever. So hopefully you guys

1:01.6

will be able to relate to what we are talking about and maybe glean a little bit of help for

1:06.8

how to walk through it a little bit more. I'm not going to say seamlessly,

1:12.6

because none of us are going to be able to do it seamlessly,

1:16.1

but maybe a little less crazily, more calmly.

1:17.1

I don't know.

1:18.9

We just really hope you enjoy this episode,

1:21.5

and we are going to just jump straight into it.

1:25.2

So here we go about transitions with me and Katie Deckett.

1:34.1

Okay, Katie, we've had our 200th episode.

1:40.4

We're like heading into this next stretch of what the podcast has to hold.

1:47.2

I feel like we are, we are hitting a new rhythm and a new stride. Yeah, the 200th was so fun.

...

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