4.6 • 605 Ratings
🗓️ 6 January 2021
⏱️ 68 minutes
🧾️ Download transcript
This week on the Live Well Anyway podcast (formerly Cultivating the Lovely), MacKenzie Koppa and Katie Duckett share their words of the year they have chosen for 2021, and they discuss how those words might impact their outlook on the coming year. Katie goes first and talks about how here research into the meaning of her word gave her a different perspective than she initially had. MacKenzie then tells about her word and how she hopes to flesh it out in her own life and work moving forward. MacKenzie also talk about how she is implementing new things within the Patreon group and gives Katie some tips on how to see the process of change as she applies her word this year.
LINKS MENTIONEDSubscribe to MacKenzie’s YouTube Channel
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Follow MacKenzie on Instagram @mackenziekoppa
Follow Katie on Instagram @katiemduckett
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Katie’s website is KatieDuckett.com
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Fighting Forward by Hannah Brencher
The Feel Good Effect by Robyn Conley Downs
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0:00.0 | Welcome to Live Well Anyway. I'm your host, Mackenzie Kappa, formerly of Cultivating the Lovely, and on this podcast, we focus on wellness, beauty, style, planning, and life. |
0:19.6 | I feature both a fun mix of guests who |
0:21.6 | I've invited, as well as some hopefully helpful and humorous solo shows centered on things I've |
0:26.1 | learned in my own life. And today I've got on my good friend Katie Duckett. She is back, |
0:31.9 | you guys, and we are talking all about our words for 2021. Now, this is kind of a supercharged conversation. I feel like I don't |
0:41.4 | necessarily love my word for this year, but I know it'll be really good for me if I follow |
0:48.5 | through with it and kind of let this be the theme of my year. So I can't wait to be sharing it with all of you. And I would love to hear |
0:55.8 | your words too. So be sure to head over to Instagram or our Facebook group or join us in |
1:01.5 | Patreon to have an even bigger, broader discussion. I would love if you reached out. Let me know |
1:05.9 | what is your word for this year. Why did you pick it? How is it going to impact your life? |
1:12.7 | So without further ado, |
1:25.9 | here are Katie and I talking about our words for 2021. Okay, Katie, we are back in the studio for our very first show of 2021. |
1:29.0 | Oh, welcome, 2021 and goodbye, 2020. |
1:34.8 | We did it. |
1:36.4 | We got here. |
1:38.2 | And this show, this episode is going to be all about our words of the year, which |
1:43.8 | if you guys aren't patrons, |
1:45.7 | then we will tell you that we actually talked about our words of the year over there, |
1:50.5 | but it was kind of fun because we hadn't told each other our words yet. |
1:54.4 | So we did it live in two mini podcasts that we did, one for my word, one for katie's word and we just really like went there and did all the shock and awe yeah that was honest honest surprise yeah and so it was really kind of just like the backstory on which we'll give a little bit here. |
2:19.5 | You know, the backstory on why we picked those words and, you know, all of that. |
2:24.4 | But then this episode is really going to be that deeper dive into what we're going to do with them and where what kind of our plans are for them and how we're |
... |
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