S6 EP11: Weaponized Incompetence
The Thick Thighs Save Lives Podcast
Constantly Varied Gear
4.9 • 724 Ratings
🗓️ 18 January 2022
⏱️ 41 minutes
🧾️ Download transcript
Summary
It’s easy to end up feeling bad because you’ve gotten off track, but you may not be looking at the full picture. In today’s episode, Rachael and Kelsea will discuss the things that end up killing goals and why it’s important to look at the entire situation and see if there’s something going on that’s more than just not making the time yourself. Listen in to the conversation as Rachael and Kelsea discuss weaponized incompetence, how weaponized incompetence may play out in your life, and the importance of setting boundaries.
Topics Discussed in Today’s Episode:
- Oversimplifying things
- Goal killers
- Weaponized incompetence
- The counterproductiveness of lack of sleep
- Different ways of weaponizing incompetence
- How to deal with weaponized incompetence
- The need to be useful and needed
- Acts of service as a love language
- Setting boundaries to avoid undesirable things
- Looking for reasons why things will work instead of why they won’t
- The importance of being realistic
- Owning your choices
RELATED LINKS
- The CVG Nation app, for iPhone
- The CVG Nation app, for Android
- Our Fitness FB Group.
- Thick Thighs Save Lives Workout Programs
- Constantly Varied Gear's Workout Leggings
- Our Fitness Blog
Transcript
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| 0:00.0 | Also, acts of services is a love language that people have. |
| 0:04.5 | So, like, a lot of people show their love by acts of services. |
| 0:08.3 | So they say to themselves, like, I want to tell you I love you. |
| 0:12.2 | And how I'm going to do that for you is I'm going to cook you dinner every single night. |
| 0:16.2 | I know you don't like to cook dinner. |
| 0:18.1 | And this is my act of service to you to show you that I love you. |
| 0:26.8 | The big question is this. In a world of fake Instagram models and bad diets, how do real people |
| 0:36.8 | achieve their fitness goals? |
| 0:38.3 | We are an army of hardworking women, |
| 0:42.3 | changing their lives through fitness and health. |
| 0:46.3 | Wherever you are at on your journey, |
| 0:49.3 | we have the answers to how to make working out |
| 0:52.3 | and eating well a part of your life. |
| 0:55.7 | Join us in changing the dialogue for women everywhere. |
| 0:59.6 | Welcome to the Thick Thighs Save Lives podcast. |
| 1:04.8 | Hey guys and welcome back to the Thick Thigh Save Lives podcast. |
| 1:08.0 | I'm Kelsey. |
| 1:08.7 | Hi, Kelsey. I'm Rachel. |
| 1:10.0 | Oh, hi. I almost stumbled over thick |
| 1:12.3 | that I saved lives for a minute and I can't even tell you how many times I've said that. I know, |
| 1:16.5 | but it doesn't get any easier. No, it doesn't. But they do. I know, they do. Well, so we have |
| 1:24.5 | everyone be quiet. I'm podcasting. |
... |
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