Scoop up your pudding's perfect partner with Maccase Real Day-Eye Scream,

made with fresh milk and cream, using their own wind and solar power.

Traditional honeycomb, strawberry swirl.

All these are resistible flavors, leave me with one question.

Do I have one scoop or two?

All of Maccase Real Day-Eye Scream is made on a family farm in Scotland

and available nationwide at a supermarket near you.

Mmm Maccase, making simple, delicious.

This episode is brought to you by the Fitbit Charge 5 Fitness Tracker,

which has been helping me celebrate the small, everyday wins.

I achieve as I work towards getting a little bit more active.

I think for me, recently, I've been promoting the record,

I've been stuck in cars, I've been stuck sitting down, talking about myself,

and I wanted to be able to be a bit more active.

And so for me, it was just being able, like, getting the steps in,

but also really focusing on how well I can sleep

if I change certain things, like maybe switching off my phone after a certain time.

Another little win that I've started to understand is about how it's not just steps,

it's like getting your heart rate up and then make you go into different active zones,

whether that's fat burn or cardio zone, and I think that's quite fascinating.

So even if you're like running for the bus,

you may go into a different active zone, which is like exercise without you going

...