S3 Ep4: You Are Not Alone: Community, The 28 Day Challenge, IBS, Back Pain, Tinnitus, Migraine, and more.
The Cure for Chronic Pain with Nicole Sachs, LCSW
Nicole Sachs, LCSW
4.9 • 2.8K Ratings
🗓️ 30 September 2022
⏱️ 53 minutes
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Summary
Transcript
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| 0:00.0 | Welcome to the Cure for Chronic Pain podcast with me, Nicole Sachs. |
| 0:09.2 | You are here. |
| 0:11.7 | Hello, my beautiful friends. |
| 0:15.8 | How is everybody doing out there? |
| 0:18.2 | This is Nicole and you've reached my podcast, The Cure for Chronic Pain with me, Nicole Sachs. |
| 0:23.8 | Happy to be here with you all today. |
| 0:27.0 | We have a lot to get to today. |
| 0:29.5 | I'm sitting here and thinking about everything I want to say and wanting to make sure I get |
| 0:33.2 | it all in as we conclude the 28-day challenge. |
| 0:38.2 | Now, if you guys follow the podcast closely on the day this episode airs, it will be 28 days |
| 0:46.0 | from the day that I challenge you all to begin. |
| 0:50.7 | Journal speaking and meditating every day with me and I vowed to do it alongside you, which |
| 0:55.8 | I have. |
| 0:56.8 | I've been quite the right. |
| 0:59.5 | We're going to talk about that today and so many other things and bring together many |
| 1:04.5 | of your voices and do what I always want to do here. |
| 1:10.7 | Kind of like really top of priority list, which is build community and allow you guys |
| 1:15.1 | to hear from each other and to know you are not alone. |
| 1:19.5 | Walking this path is not horribly difficult. |
| 1:24.1 | It can be challenging at times, some days it can be blissful and feel like you're totally |
| 1:29.0 | in the flow, but the one thing that helps more than anything, anything is knowing that you |
| 1:34.3 | are not alone in it. |
... |
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