Welcome to the Cure for Chronic Pain Podcast with me, Nicole Sachs.

You are here.

Hello everybody. How are you today? This is Nicole and you have reached my podcast, The Cure for Chronic Pain with me, Nicole Sachs.

Welcome to it.

Today we are doing a real time heal. So those of you familiar with the podcast have heard these before.

Basically what we do is I grab somebody in the center of their journey and they've written to me.

They've told me a little bit about where they've been, where they are, where they want to go.

And when we hop on the podcast and do some more intense, some more light, a therapy session, a completely cold open, no preparation therapy session, where they can share with me, sort of like the level of understanding they have with TMS,

the details of their story, and then I can kind of jump in for some personal guidance and also for some teaching for you guys.

And so I love real time heals. I'm looking to do more of them. So if you are inspired by this, let me help you with the criteria of real time heal.

I'm looking for submissions. You can write to me at the cure for chronic pain at gmail.com. I'm looking for submissions with the following criteria.

I can't have people who have literally just started this work and have no experience of feeling the change in their bodies and the reason why, even though I am beyond behind you, is that in terms of, you know, good radio, I need there to be some foundation so I can do the work with you for everybody who is listening and they can help you can help people do the work for themselves at home with a little bit of knowledge and progress on the front end.

However, a real time heal obviously is not just a straight up success story. I want you to be able to tell me where you've been and then what you need, you know, what kind of guidance you need.

If you're curious about different facets of the work, if you're stuck on something, maybe, you know, there are three facets of my work.

Believe do the work in patients and kindness for yourself. So are you stuck on one of those pillars? Do you feel that you've taken yourself as far as you can go and now you've hit a roadblock or a plateau?

These are great content for this is great content for real time heal. So if you find yourself there, just send me an email, the care for chronic pain at gmail.com.

Tell me a little bit of your story, just a couple paragraphs, the long, long ones are just they're kind of hard to read because I have so many emails coming in so couple paragraphs and then just tell me where you'd like to go with it and and we will contact you if you are chosen for a real time heal.

So today we have Heather. Heather is so wonderful. I Heather, I so appreciate your honesty and your vulnerability and your willingness to show up.

And we had just such a great conversation about migraines and about neck pain, but also just about what it's like to overwhelm ourselves to maybe sign up for jobs or commitments that we thought we're going to be what we wanted and then we find ourselves in the middle of things that are not what we wanted.

Maybe our soul is crying out for something different and our soul doesn't know how to cry out so it cries out through our pain. There's so many great things to explore here.

So some excited to share this real time heal with you in addition, where we are right now is where a couple weeks away from omega. So as you know, I do one live retreat a year as of now.

I don't know if I'll add more in the future when I'm living on the west coast, but right now my only live in person retreat is at the omega institute June 25th through the 30th 2023 and come join us.

...