S3 Ep35: Internal Family Systems, TMS, and JournalSpeak with Phil De La Haye

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 12 May 2023

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

What a fun and great learning experience to sit down with Phil De La Haye. Phil is an Internal Family Systems practitioner with a particular interest in the mindbody connection and chronic symptoms. He recovered from chronic pain himself, and JournalSpeak was a very important tool in his recovery. He’s passionate about how IFS can support the JournalSpeak process through building deep connection with all the different parts of ourselves, even the ones that seem challenging or harmful on the surface. Today I was in the hot seat (which Phil made sure was nice and cool) and I got to be the client as he engaged me in an IFS exercise with my parts! So interesting and enlightening. Enjoy this episode, and click the show notes if you want to learn more about Phil's practice and IFS. XOOX n. Producer: Lisa Eisenpresser Phil's website www.phildelahaye.com Phil's Instagram https://www.instagram.com/phildelahayecoaching/ Phil's Facebook Page https://www.facebook.com/phildelahayecoaching IFS Info Article Phil wrote about IFS and chronic pain https://phildelahaye.com/internal-family-systems-and-chronic-pain/ No Bad Parts by Dr Richard Schwartz - a book introducing the model for non-clinicians https://www.amazon.com/dp/B096NHMV2R International directory of IFS practitioners https://ifs-institute.com/practitioners Come to Migraine Deep Dive Retreat! My Website: https://www.thecureforchronicpain.com/ OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/25-6/30 Click here! Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Cure for Chronic Pain podcast with me, Nicole Sachs.
0:08.0	You are here.
0:13.8	Hello my favorites.
0:15.3	How is everybody today?
0:16.6	This is Nicole and you have reached my podcast, the Cure for Chronic Pain with me, Nicole Sachs.
0:23.2	So happy to be here with you guys today.
0:26.4	So today's interview is a really interesting experience for me.
0:31.3	I was the patient, the client, the one who was doing the work and I freaking loved it.
0:40.0	So today on the podcast I have Phil Delaay.
0:43.2	I'm hoping I'm pronouncing your last name right Phil.
0:45.5	I don't think I ever asked you in person, but Phil Delaay.
0:50.0	And he is a practitioner in internal family systems.
0:54.9	I have read about and heard about.
0:57.1	I've heard of Richard Schwartz, who is the founder of that school of thought.
1:01.9	But I've never really understood it exactly.
1:04.1	I always knew that it included parts work and it included some of the themes that I talk
1:09.0	about with my inner child work.
1:11.4	But I never really put it together completely.
1:13.9	And Phil was kind enough and passionate enough about doing the TMS work and also doing
1:20.4	the IFS work that he wanted to come on and discuss it on the podcast.
1:25.5	And I really, really enjoyed it.
1:29.0	And one at one point in the podcast Phil offers me the chance to close my eyes and to do
	...

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