S3 Ep249: Dealing with Quarantine Insomnia + The History of Toilet Paper

An Acquired Taste Podcast

Audioboom Studios

True Crime, Relationships, Personal Journals, Society & Culture, Philosophy

5 • 3.4K Ratings

🗓️ 14 May 2020

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

Is it daytime? Is it nighttime? Is it the weekend? Who the hell knows! We’re in quarantine and it’s all a terrifying blur. So Bethany brings an armload of advice for how to overcome the insomnia that so may people are dealing with right now. Then, Kathleen is forcing Bethany - and you! - to talk about your body’s bathroom cleanliness. Which would you rather use: a corn cob or a sponge on a stick that your friend Ted just used? Wash your hands, cuz it’s time for a new Acquired Taste podcast!

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Bethany’s Sources:

- https://www.healthline.com/health/healthy-sleep/fall-asleep-fast

- https://www.healthline.com/health/sleep-disorders-prevention#takeaway

Twitter Advice Thread: - https://twitter.com/RadioBethany/status/1259866945190539268

“GUIDED SLEEP STORY: Night Train to the Coast (Non-Music Version)” by The Honest Guys

- https://www.youtube.com/watch?v=8qEOBit1mAQ

“The DEEPEST Healing Sleep I 3.2Hz Delta Brain Waves I REM Sleep Music – Binaural Beats” by SleepTube – Hypnotic Relaxation

- https://www.youtube.com/watch?v=xsfyb1pStdw

ACUPRESSURE MAT: Gaiam Acupressure Mat & Pillow Set: - https://www.amazon.com/dp/B07QD2TBX5/ref=cm_sw_r_cp_api_i_UCxUEbSRTW5EB

Kathleen’s Sources:
-https://reddiplumbingwichita.com/blog/general/the-history-of-toilet-paper

- https://www.bmj.com/content/bmj/345/bmj.e8287.full.pdf

- https://www.mentalfloss.com/article/23210/toilet-paper-history-how-america-convinced-world-wipe

- http://www.toiletpaperhistory.net/toilet-paper-history/used-before-toilet-paper/

- https://www.history.com/news/toilet-paper-hygiene-ancient-rome-china

- https://www.mentalfloss.com/article/23210/toilet-paper-history-how-america-convinced-world-wipe

Transcript

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0:00.0	Presenting Hop On Board, a podcast series by Southeastern, six podcasts, six celebrity
0:06.2	hosts, taking you on a whistle-stop tour of some of the best places to explore by rail
0:10.8	on the Southeastern network.
0:12.4	Join Greg Wallace as he tucks into delicious food and drink, rave-wilding, uncovering
0:17.2	unsolved mysteries and spooky happenings, and Miranda Sawyer getting Artie on the Ken
0:21.9	Coast.
0:22.9	Get the inside track on Kenton East Sussex with Hop On Board, listen now wherever you
0:27.2	get your podcasts.
0:30.0	I'm on my phone and not on my computer because I don't want to risk it.
0:33.0	I am going to see if Mercury's in retrograde.
0:35.0	Come on computer, don't do this to me.
0:38.6	Mercury is in retrograde even if it says it's not.
0:40.8	I think the retrograde website is down.
0:42.9	It's in retrograde for us for sure.
0:45.3	Where are my pants?
0:47.3	Stop laughing, this is erotic.
0:49.3	I'm on a new medication and you think it's making me lose me?
0:54.1	I would have been a Ted Bundy victim.
0:55.7	Yeah.
0:56.7	I had no idea that so many people out there felt the same way.
0:59.7	I don't know.
1:00.7	I don't know.
	...

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