S3 Ep22: How To "Wear It Loosely" - Migraine, Body Image, and Control with Samantha

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 3 February 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we tackle an impactful and important topic - learning to greet this life with curiosity instead of fear: "wearing it loosely" instead of seeking to control. THIS IS NOT EASY, but it is everything. We as humans are such inherent controllers, wanting to be "right" or "done" or "okay". Life just doesn't work that way. Join me today with Samantha, a member of our community who sent a Speakpipe about weight, body imagine, and migraines, but ultimately was talking about how to find that final, right answer. I turn this around to show her (and all of you) that there is no right answer, only the gentle seeking within ourselves that lowers the reservoir and brings our nervous systems into rest and repair. Join us for this affirming conversation. XOXO n. Producer: Lisa Eisenpresser OMEGA IS LIVE! COME SPEND THE WEEK WITH US 6/25-6/30 Click here! Get 50% off the Curable App: www.getcurable.com/nicole Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/ Past virtual retreats recordings available for sale now on my website: https://www.thecureforchronicpain.com/buy-retreat-recordings FREEDOM FROM CHRONIC PAIN course: https://www.thecureforchronicpain.com/course FREEDOM FROM AN ANXIOUS LIFE course: Click here for all the details and to purchase! PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT! If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much! ALL MY RESOURCES: Instagram: Follow me on insta @nicolesachslcsw for tons of new content Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to the Cure for Chronic Pain podcast with me, Nicole Sachs.
0:08.0	You are here.
0:13.0	Hello everybody, how are you today?
0:15.2	This is Nicole and you've reached my podcast, The Cure for Chronic Pain.
0:19.0	With me Nicole Sachs, welcome to it.
0:21.9	Welcome to today.
0:22.9	I hope today finds you well.
0:25.3	For me today finds me pretty good, rainy and gross day outside and so that can affect
0:31.8	one's mood.
0:32.8	I don't know if it affects your mood, but I just really like the sun.
0:38.0	I like to feel like I can get outside and move my body and I don't know about you, but
0:43.4	sometimes when it is dark and gloomy, it can be a little harder of a day.
0:49.0	So, you know, if this day is a bit of a heavier lift for you, you're not alone.
0:54.0	We're going to get through it together.
0:56.7	So here we are today.
0:59.0	We're going to talk today about a speak pipe I received from Samantha.
1:04.0	Samantha really brave, really vulnerable share.
1:07.0	I so, so appreciate and relate to it.
1:11.8	That is on its face about body image and counting calories and migraines and wanting to
1:23.2	be rid of the things that have made us feel like we're in a little personal jail.
1:28.2	So, so that's what it is about on its face.
1:31.3	But what it's about more deeply and what we're really going to talk about today is what
	...

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