S3 Ep1: SEASON 3: REDEFINING WELLTHY: A HOLISTIC APPROACH TO LIVING RICH

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 14 March 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

What does true wellth look like? Season 3 premiere means I'm diving deep into what creates a genuinely rich life - and why it goes far beyond financial success.
In this episode, I'm unpacking:
🌱 The multi-dimensional nature of wellth in all areas of life
💍How wedding planning is teaching me to reclaim my voice and morning routine
✨Finding peace in the journey instead of pressuring myself to "arrive"
🧠Game-changing concepts that transformed my approach to decisions and relationships
💫"You only manifest what you believe you're worthy of receiving" - and how to break through worthiness blocks
👑The essential dimensions of wellth that create a balanced, fulfilling life

Whether you're struggling to find balance, learning to appreciate where you are, or simply ready to expand your definition of success, this episode offers real talk and actionable insights. I'm getting vulnerable about my own journey - the retreats that challenged me, the boundaries I'm setting, and how I'm learning to embrace exactly where I am.

Key takeaways:

The power of surrounding yourself with the right "expanders"
How to apply the "it's a fuck yes or a NO" framework to protect your energy
Finding joy in the process rather than fixating on outcomes
Balancing personal growth with self-acceptance

Join me for this honest conversation about creating a well-rounded life where success includes mental wellness, meaningful relationships, spiritual growth, and yes - enjoying that glass of wine without the guilt. We're not aiming for perfection here - we're just doing our best.

Transcript

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0:00.0	It's me. I'm back. It is well said, Sid on the mic again. And I can't believe I'm back because
0:06.5	it's been a few weeks. And it's been a few incredible weeks, too, at that. Like, really transformative
0:12.7	eye-opening experiences that I've lived in the past few weeks. And honestly, a lot of
0:17.6	interflection and reading and spending time in uncomfortable situations or places.
0:23.4	So today's episode is really for anybody who's looking for a slight change. And by change,
0:29.4	I mean, how do I go about making a tweak in my life? I know that something needs a change.
0:35.0	I can't quite identify what it is. And also just life updates about my
0:39.1	wedding, different things that I'm prepping on and embracing the journey that I'm on right now,
0:42.9	because the journey that I'm on right now transparently is a little confusing. I am confused. I'm living in
0:48.3	confusion, but I think what I've been doing is I've been resisting that confusion versus embracing the
0:53.4	journey. So we're going to talk all about all of those things.
0:57.0	And this is season three.
0:59.4	And the reason it's season three is because so much has changed even since the last time I was
1:04.2	on this podcast, we're just going to talk about all of those things.
1:07.6	And without further ado, I just want to update you on what it is to be wealthy,
1:12.7	because that is really what this new season episode advancement of Well Said is going to be.
1:19.5	Well Said podcast was made to speak truths, right? Always, always, always. That's what Well Said was.
1:25.4	That's what Straight Candid was. If you guys are familiar, like you're really the OGs when Sof and I were on this podcast together. But really what
1:32.4	has shifted in me is that wealthy means something to me. And I'm not talking about the EA wealthy.
1:39.1	I'm not talking about money physically. I'm talking about how you live your life in a most, like, well-balanced, well-rounded,
1:47.4	meaning you're not perfect, but you're doing more than just some of the things. And you're
1:52.7	living life remembering that life in fulfillment in a wealthy, rich, juicy life is not just
	...

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