Hey everyone Amy Robach here along with t.J Holmes and we have a very exciting announcement

to make to all of you.

We are now going to be coming to you Monday through Friday for a new part of our Amy and TJ franchise, if you will, the Morning Run.

We're going to help listeners navigate the busy new cycle and the historic political

season that the country is facing and we're going to do this now each and every day.

Listen to Morning Run on the I Heart Radio app, Apple Podcasts or wherever you listen to podcasts.

How do you feel about this, kids?

Hi, I'm Akila Hughes and I'm so excited about my new podcast Rebel Spirit

where I head back to my hometown in Kentucky and try to convince my high school to change their racist mascot,

the rebels, and is something everyone in the South

loves, the Biscuits. I was a lady rebel, like what does that even need?

It's right here in black and white and prints. They're bigger than a flag or mascot.

Listen to Rebel Spirit on the I Heart Radio app, Apple Podcasts, or wherever you get your podcasts.

Kay hasn't heard from her sister in seven years.

I have a proposal for you.

Come up here and document my project.

All you need to do is record everything like you always do.

What was that?

That was live audio of a woman's nightmare.

Can Kay trust her sister or is history repeating itself?

There's nothing dangerous about what you're doing.

They're just dreams.

...