*s3/e02 Supershoes with Doctors of Running (@doctorsofrunning) Dr. Matt Klein & Dr. Nathan Brown
The Running Explained Podcast
Running Explained
4.6 • 534 Ratings
🗓️ 19 January 2023
⏱️ 95 minutes
🧾️ Download transcript
Summary
What's the deal with... supershoes? The Doctors of Running (@doctorsofrunning) Matthew Klein, PT DPT PhD(c) OCS GCS FAAOMPT, and Nathan Brown, PT DPT OCS, are here talk all things CARBON PLATES, fancy foams, performance improvements (maybe...?) and more!!
- What IS a "supershoe"?
- History of this new generation of footwear
- Getting nerdy about foams
- What does the "plate" actually do?
- Supershoe geometry
- What does the science say about what these shoes DO?
- If, how, and when to wear a plated shoe
- Do stability plated shoes exist?
- Is this CHEATING?
Doctors of Running (formerly Kleinruns DPT) was founded by Dr. Matt Klein as a way for him to share his thoughts and learn more about footwear, biomechanics, physical therapy, rehabilitation, running, and performance. It continues to evolve to this day to meet the needs of those who contribute, those who read/visit and those looking for assistance.
https://www.doctorsofrunning.com
https://www.facebook.com/doctorsofrunning
https://www.instagram.com/doctorsofrunning
https://www.youtube.com/@doctorsofrunning
https://twitter.com/DoctorsRunning
Transcript
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| 0:00.0 | Welcome to the Running Explain podcast. I'm your host, Elizabeth. I'm a marathoner, coach, and answer seeker. |
| 0:07.3 | When I first started running at the age of 29, I had so many questions and what felt like nowhere to turn to for answers. |
| 0:14.1 | And now I'm here to answer all your running questions about anything that you might want to know. |
| 0:18.6 | If you're a new runner or you've been doing this for a long time, |
| 0:21.1 | there's always something more to learn about running. So let's get started. Hey everyone. Welcome to |
| 0:26.9 | episode two of season three of the running explain podcast. I am Elizabeth. I'm super excited that |
| 0:31.3 | you are here because this week's episode is awesome. My guests this week are the doctors of Rine. Well, two of the Doctors of Running |
| 0:41.5 | Matt Klein and Nathan Brown. And we are talking about super shoes. What are super shoes, |
| 0:47.8 | might you ask? Well, you are about to find out probably more detail than you expected. |
| 0:53.1 | If you are not familiar with the doctors of running, |
| 0:54.9 | they are doing exceptional work in our space in terms of not only the knowledge of providing |
| 1:01.1 | from their experience as physical therapists who are runners, but also they're giving us so much |
| 1:06.1 | information about shoes and training and injury prevention. Definitely worthwhile to follow them on the many channels that they inhabit, |
| 1:14.4 | including Instagram, YouTube. |
| 1:16.2 | They have a podcast. |
| 1:17.6 | If you are not checking them out already, we'll listen to this episode first, |
| 1:21.0 | and then you're going to want to. |
| 1:22.6 | I know that. |
| 1:23.5 | So without further ado, please welcome my guests, |
| 1:25.9 | the Doctors of Running, Matt and Nathan. |
| 1:28.6 | Nathan and Matt from the Doctors of Running. |
| 1:31.8 | Welcome to this show. |
... |
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