You're going to. Hey everyone welcome back to the winter circle. I'm really happy to be here for a couple reasons. One, we had a little bit of a sabbatical, came out with a recent episode of Emmett, but my boy Cody over here. He wasn't around. So welcome back, Cody, everyone. I'm happy to be here and I couldn't be happier that the first episode back. We got a fellow winner joining the winter circle.

Absolutely. I'm in the winner circle baby.

That's right.

So before we jump into it, Kevin, obviously we're really excited to have you here.

We just want to take a quick second to give a shout out to the sponsor of this week's episode,

Better Help. All right, so as I just week's episode, Better Help.

All right, so as I just said, guys, this podcast is sponsored by Better Help.

Life can be overwhelming and many people are burned out without even knowing it.

Symptoms can include lack of motivation, feeling helpless, or trapped, detachment, fatigue, and

more.

I've definitely been there between balancing your work and home life, whether it's taking the kids

to school, dealing with issues they may be having, or my own personal issues,

whether it's things going on that I'm feeling or something that's going on at work, wherever the case may be,

we all go through it, and in a lot of situations when you compartmentalize those things

they can kind of get worse.

So that's why you really want to have that opportunity to talk to someone to kind of get those

things out and so that maybe after you talk about it, you're better equipped to handle the situation.

Now we know that a lot of people associate burn out with work,

but that's not always the cause.

And any of our roles in our life,

they can lead to feeling burned out

and better help online therapy

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