S2 Ep7: Habits: Setting, Making, & Keeping Them + Friend Dating Advice

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 11 December 2023

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

I hope you think I am well said because TODAY is allllll about...... How habits are easy to break - but let me let you in on a little secret…. You don’t need to do them all AND you will break them. But why does it have to ruin what is in front of you?? IT DOESN’T!

This week is about keeping habits, the most important habits to have, how to lose the guilt when you break a habit, how to get back on track with your habit, and what habits I SWEAR by. Why are specific habits so hard to keep? Are people also struggling with the same habits I always break & can’t keep?

I reserved off of today’s episode to CALL SYD advice with my bestie, Reilly, on to answer to your advice write in’s. We’ve got…(REMINDER: Text or call me at 612-470-7569)

Boyfriend’s jealously over a DJ
Girlfriend wants to work, but boyfriend wants her to be a stay-at-home mom in the future
Can’t stop having mini arguments. HELP.
Need to be more decisive
What do I do if my friend hooked up with the guy I liked? He said sorry….

AND more…❤️ I love helping your situations & speaking from experience. LOTS OF LOVE FOR ALL OF YOU!!!!

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Transcript

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0:00.0	coming in hot with an advice right off the bat because this episode is about habits and indecisibility
0:06.1	and all of the things so this is very very fitting do you have any advice on becoming less
0:11.4	indecisive for context i'm 24 and it feels like your 20s are filled with decisions i get
0:17.2	terribly anxious when it comes to making decisions to smaller things like weekend plans,
0:21.6	and I always overthink.
0:23.1	I have a few recent examples for you.
0:25.6	I switch jobs from one that is much higher paying to one that is less paying, but I'm more
0:29.7	passionate about the work.
0:31.2	It turns out that this new job isn't as great as I expected it to be.
0:34.6	I've been questioning my ability to make decisions since.
0:38.5	Another example is I'm in a relationship of three years that I sometimes don't feel completely sure about. I love my
0:43.4	boyfriend, but I often wonder if he's for sure my person. Have you ever experienced overthinking
0:48.2	an indecision like this? What steps have you taken to feel more decisive? Appreciate this
0:53.3	pod and everything that you're doing.
0:55.8	Lucky for you're talking to the most indecisive girl in plan.
0:59.1	Welcome to the indecisive corner.
1:02.0	I wish there was some fun music that played or something like that.
1:05.1	I feel like you're in your 20s, dude.
1:08.2	It's indecision and indecisiveness is just like lingering everywhere you go.
1:12.8	You will never make choices that you're sure, sure. Oh my God. I sound like I'm from Canada.
1:18.1	Sure about. Sure. Sure about. Um, so you just kind of have to make a decision. And,
1:24.1	and that decision at the time was the right one with the information that you
	...

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