meta_pixel
Tapesearch Logo
Log in
well said

S2 Ep59: What Your Symptoms Are Trying to Tell You with Dr. Greg Mongeon

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9714 Ratings

🗓️ 12 May 2025

⏱️ 83 minutes

🧾️ Download transcript

Summary

There’s nothing worse than knowing something’s off in your body — but being told “you’re fine.”
In this episode, I sit down with Dr. Greg Mongeon, founder of Vitae Functional Medicine and one of the most trusted voices in functional health, to break down the symptoms we’ve been taught to ignore, the truth about perimenopause, and how your liver and nervous system may be calling the shots.
Whether you're feeling off, overlooked, or overwhelmed by all the conflicting health advice online… this one feels like a breath of clarity.
What you’ll learn:
  • Symptoms that are common — but not normal
  • The link between hormones, detox, and your nervous system
  • What every woman should know about perimenopause (yes, even in your 20s or 30s)
👇🏻Mentioned in this episode:
Diaphragm VideoDiaphragm balancing video
Hormone ToolHormone Questionnaire 

Book Recommendations:
  1. The Body Keeps the Score by Bessel van der Kolk
  2. Breath by James Nestor
  3. The Oxygen Advantage by Patrick McKeown
  4. Living Centered by Jamie Winship
Dr. Greg’s Websitehttps://vitaefm.com (Initial appointments are $97)
Instagramhttps://www.instagram.com/drgreghealth
TikTokhttps://www.tiktok.com/@drgreghealth

💫Join the community: The Wellthy Circle
🧢Shop the Merch: Well Said Merch
📸Follow Syd → @wellsaidsyd 

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back, everybody. It is Sid on the mic. And if you're new here, I'm excited you're here.

0:04.1

This is an amazing episode, incredible actually, because I've wanted to record on this for a while.

0:09.2

And I've taken a little bit of a step back on the deep health topics just because I wanted it to be right.

0:15.2

And I wanted to be content that you were excited about. So today's podcast is about women's health, women's hormones, perimetopause,

0:22.4

and health things we just should know more about. The health overwhelm is so freaking real in the

0:27.3

season of life. And we need to be just digesting information a little bit differently, I think.

0:32.2

And also being aware of symptoms that maybe have been normalized, but are not actually normal.

0:37.5

That's happening a lot.

0:38.8

I know you are on TikTok.

0:40.0

Don't even lie to me.

0:40.7

You are.

0:41.4

And you probably seen content about this and specifically probably content from our guest.

0:46.3

Dr.

0:46.5

Greg.

0:48.5

Mojean.

0:48.9

See?

0:49.7

I was like, uh-oh, I'm going to say it.

0:51.2

And I was thinking Dijon.

0:52.4

And I was like, if I say this wrong, Dr. Mustard.

0:55.0

Dr. Greg's going to be pissed at me.

0:57.8

He goes, he literally said this right before we start.

0:59.9

He's like, I literally go by Dr. Greg because it's Mojohn and people are like, yeah,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from well said syd, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of well said syd and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.