S2 Ep42: Hormone Health, Inflammation, & Integrative Healing: Decoding your Body's Messages w/ Dr. Cassie Wilder Pt. 1

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 9 September 2024

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I was tired of having "normal" symptoms that aren't actually normal, & feeling 'relatively' healthy, yet knowing something was wrong. This episode is your wake-up call to taking control of your health! PART 1 of a 2 part episode (there was just so much key information to cover, we had to continue)!

Join me and the incredible Dr. Cassie Wilder as we dive deep into the world of integrative medicine and hormonal health. Dr. Wilder, owner of the Minneapolis Integrative Medicine Center, has been instrumental in creating a space that has helped me heal my gut, balance hormones, resolve skin issues, and reduce inflammation that was complicating my life.

MINNEAPOLIS INTEGRATIVE MEDICINE CENTER: VISIT HERE
FOLLOW THEM ON SOCIAL: HERE

Get ready for some eye-opening talk on:
* The truth about hormone imbalances and their often-overlooked symptoms
* The crucial gut-hormone connection and its impact on overall health
* Tackling adult acne, unexplained weight gain, and constant fatigue
* Thyroid disorders and adrenal fatigue - what they really mean for your body
* Deciphering your body's signals when mainstream medicine falls short
* Why "everyone is inflamed" is not an acceptable answer

I'm getting vulnerable about my own 15-year health struggle and asking Dr. Cassie the questions you've been dying to know. This episode is packed with:
* How to find the right naturopathic doctor for your needs
* Natural strategies for balancing hormones and improving sleep
* Essential tests and bloodwork you should request
* Navigating the confusing world of health trends on social media
* Managing stress and its impact on hormonal health
* Addressing gut health issues like bloating, constipation, and food sensitivities

This episode is your roadmap to understanding your body and taking charge of your health. Dr. Cassie shares her expertise on everything from thyroid health to gut issues, proving that even if you're feeling frustrated with your health right now, you are not alone & you have OPTIONS.

Get Connected: MY LINKS
CALL SYD ADVICE: 612-470-7569
PLEASE RATE and Follow on Spotify: HERE
PLEASE RATE and Subscribe on Apple Podcast: HERE

Transcript

Click on a timestamp to play from that location

0:00.0	Okay, I'm very excited about today's episode because this is something that I have been deep diving into my health and wellness.
0:07.0	And it has been a journey to say the least. I will just give you like the teeny tiny taste of what I've done with my health lately.
0:15.8	I mean, bringing it way, way back. I had a colonoscopy at I think it was 14 or 15 years old, like truly had
0:23.2	digestive issues from the get-go. I've been on birth control since I was 13. I more recently got
0:28.0	off when I was 26, but I was still struggling with weird things like random flare, like likely
0:35.1	hormonal acne, but I didn't know. I mean, I still was reverting back
0:38.2	to really bad period pains, which is why I got on birth control in the beginning of my whole
0:43.0	journey with health and not knowing what the hell is going on, struggling with like fatigue
0:49.0	and like bubbly gut and like, sorry, TMI, but fluffy poop that like was really weird.
0:56.1	And I'm like, what the hell is going on?
0:57.7	Not knowing what I'm intolerant to and not knowing if that's affecting my psoriasis.
1:02.4	Like I had been to doctors.
1:04.3	I had been to specialists.
1:06.7	The problem was is they were focused on their lane and their lane only.
1:09.9	And that's not their fault.
1:11.0	It's, that's what their specialty is.
1:13.0	So I decided to take a leap of faith and go to an integrative medicine place, specifically
1:18.7	Minneapolis Integrative Medicine for my Minneapolis folk.
1:21.6	And I actually have the owner and doctor sitting right next to me.
1:25.6	She's like, hi.
1:26.8	Cassie Wilder is here.
1:28.1	And I am so excited for this episode because I think I struggled with all of this.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from well said syd, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of well said syd and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.