It is Sunday, which means it's time for a pocket podcast.

A pocket podcast is something we do every week.

Every Sunday, it's like a five-minute or less pep talk

that kind of gets you in the mood for your week.

So here we go.

The upside means living in gratitude,

finding the positive in every experience,

and helping other people do the same.

You are now part of the movement.

Welcome to the upside with Callie and Jeff.

Today, I want to talk about something

that I know a lot of people would advise against,

and I want to talk about forgetting the bigger picture

and starting small.

But first, we have to say thank you

to our sponsor for today's show.

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