S2 Ep146: Love Has Destroyed Me So Why Do I Keep Trying? ft Sabrina Claudio
LOVERS by shan
LOVERS by shan
5 • 5.5K Ratings
🗓️ 19 November 2025
⏱️ 48 minutes
🧾️ Download transcript
Summary
Sabrina talks openly about how loneliness can quietly influence decisions, including staying in relationships that feel draining. She shares what it was like to feel isolated even while partnered, why she struggled to speak up about what she was going through, and how she eventually chose to walk away. We also explore the idea of emotional detox, the feeling of carrying someone long after the relationship ends, and the moment she realized she needed to release what was weighing her down.
If you have ever tried to heal while still holding on, or wondered why connection sometimes feels complicated, this conversation offers insight and companionship.
Referenced in this episode: Bronfenbrenner’s Ecological Systems Theory — the idea that our development is shaped by multiple layers of environment (from family + friends all the way to culture + society).
Follow Sabrina Claudio
Sabrina’s short film Fall In Love With Her
Instagram → https://www.instagram.com/sabrinaclaudio
Twitter → https://twitter.com/sabrinaclaudio
YouTube → https://www.youtube.com/c/SabrinaClaudio
Website → https://www.sabrinaclaudio.co
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Transcript
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| 0:00.0 | I'm not mad at the world, darling. I'm mad at you. You are not my world. |
| 0:04.0 | I've yet to experience what safety feels like. |
| 0:08.0 | But I know that it exists. |
| 0:10.0 | I know how my dad loves my mom. |
| 0:12.0 | I know how my dad loves me. |
| 0:14.0 | But there is a layer of self-worth that you have to have in order to be able to determine whether something is working or not. |
| 0:24.6 | I met this person and I think because I was so heartbroken and lonely, |
| 0:30.6 | I was just like, well, you're here, so let's just do it. |
| 0:35.6 | If I was lonely before that, I felt even more isolated being with this person because that's |
| 0:42.0 | who detoxing is about. |
| 0:43.7 | Some people think if I could just find my person, then I won't feel so alone in this world. |
| 0:48.6 | Some people actually find the right person and still feel lonely. |
| 0:51.8 | For you, what actually got you through that lonely period? Because it wasn't a warm body beside you. |
| 0:58.0 | No, it was my friends. |
| 1:00.0 | No. |
| 1:03.0 | What's up? |
| 1:05.0 | Oh my gosh, summer dress. |
| 1:07.0 | I look hot. So let's talk about fall in love with her and the amazing body of work that you just released. |
| 1:13.9 | The amazing project that you have coming out. |
| 1:16.7 | Yes. |
| 1:17.2 | Yes. |
| 1:17.4 | But what else are you feeling like talking about today? |
... |
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