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The Jennie Allen Podcast

S12: How to Approach Your Health

The Jennie Allen Podcast

Jennie Allen

Christianity, Religion & Spirituality

4.96.6K Ratings

🗓️ 13 December 2022

⏱️ 20 minutes

🧾️ Download transcript

Summary

We all know that caring for our spiritual and emotional health is important, but we don’t often value our physical health the same way. However, our capacity to do the things God has for us only grows as we take care of the bodies we’ve been given. Listen as Jennie shares what a right response to our health and caring for our physical bodies looks like. Join Made For This+ to listen to exclusive episodes and curated podcast playlists you can’t hear anywhere else | jennieallen.supportingcast.fm HELPFUL LINKS: Purchase Your Copy of Get Out Of Your Head | a.co/d/481Kt6m Join the Newsletter | jennieallen.com/newsletter Want to get texts from Jennie and our team? | Send PODCAST to 214-225-6267 CONNECT ON SOCIALS: Instagram: instagram.com/jennieallen Facebook: facebook.com/jenniesallen TikTok: tiktok.com/@jenniesallen Pinterest: pinterest.com/jenniesallen Thank you, Rothy’s! Get $20 off your first purchase at rothys.com/madeforthis

Transcript

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0:00.0

This is Jenny Allen and you are listening to the Made for This podcast.

0:04.0

Thanks to Raffes for supporting made for this.

0:11.0

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0:13.2

plus all their products are machine washable.

0:15.9

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0:18.6

to wear all the time with Raffies.

0:20.6

Get $20 off your first purchase at Rothers.com slash Made for This.

0:25.0

I'm going to let you into something that was just a moment in time for me.

0:33.6

It was right before my daughter's wedding.

0:36.3

And actually in the middle of my interview

0:39.9

with Dr. Katio, I was discussing, as you heard him last week talk about the importance of

0:47.4

our physical health with our emotional and spiritual health, which is something I'm very, very

0:51.6

passionate about. In fact, in the last few months,

0:54.1

because of sabbatical, my husband and I

0:56.1

have been under the Care of a Functional Medicine doctor,

0:58.6

learned a lot, way too much about both of our health

1:01.7

and struggles that we may have in the future and just really

1:05.1

taking good care of ourselves and working hard to eat better and to exercise and to

1:11.2

take care of our bodies in a better way.

1:13.0

And in doing so, we have felt a ton more energy,

1:15.8

we have slept better, we have been happier people.

1:19.0

And I've seen my capacity and my ability to lead and to imagine and to run into the things that God has for me expand.

...

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