This is Jenny Allen and you are listening to the Made for This podcast.

Thanks to Raffes for supporting made for this.

Raffes are made to last,

plus all their products are machine washable.

Get stylish shoes, versatile and durable enough

to wear all the time with Raffies.

Get $20 off your first purchase at Rothers.com slash Made for This.

I'm going to let you into something that was just a moment in time for me.

It was right before my daughter's wedding.

And actually in the middle of my interview

with Dr. Katio, I was discussing, as you heard him last week talk about the importance of

our physical health with our emotional and spiritual health, which is something I'm very, very

passionate about. In fact, in the last few months,

because of sabbatical, my husband and I

have been under the Care of a Functional Medicine doctor,

learned a lot, way too much about both of our health

and struggles that we may have in the future and just really

taking good care of ourselves and working hard to eat better and to exercise and to

take care of our bodies in a better way.

And in doing so, we have felt a ton more energy,

we have slept better, we have been happier people.

And I've seen my capacity and my ability to lead and to imagine and to run into the things that God has for me expand.

...