S1 Ep75: Episode 75 - Quarantine or Chrysalis: Your Choice

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.9 • 2.8K Ratings

🗓️ 3 April 2020

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hello my fellow shelterers in place! Welcome to the world of what the hell is going on. There are so many question marks in the world right now, but one certainty: we have time right now to figure out what's next for us. During a potentially stressful and frightening time, it might be tempting to retreat into our shells of fear, and choose to hold our breath and wish it to be over. But! We can also choose to encapsulate ourselves into a chrysalis of change and growth, taking this unique opportunity to make boldly healthy choices for ourselves despite natural, human resistance. Join me today for a conversation about this choice between mental and emotional "quarantine" versus "chrysalis", and how I am working it out in my own life. Perhaps you will be inspired to reexamine yours! Sending big love to you. XO be well. -n. VIRTUAL MINI RETREATS ON SALE NOW. FOR THE LATEST OFFERINGS, JOIN MY FACEBOOK COMMUNITY AS THEY SELL OUT TOO FAST TO ADVERTISE. Links also available on my RETREATS tab of my website. Learn more about all of my work: RETREATS: My second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources. Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group: Nicole Sachs' Support Circle OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Well, hello there.
0:13.3	How are you?
0:15.1	Stuck in your quarantine.
0:17.1	You know, it's kind of amazing actually in sort of a strange way to know that I have
0:21.6	a global audience and I can say, hey, how are you there stuck in your quarantine?
0:28.4	And I know I'm talking to you.
0:31.7	I mean, I guess there's a possibility that you're living in a state where there are small
0:36.0	pockets of the population that is not essentially quarantined in their homes.
0:43.4	And maybe if you are lucky, you're living in a part of the world where this virus has
0:49.4	come down enough for the quarantine to be lifted.
0:53.1	And I hope for your sake, your safe and you've weathered the storm well.
0:59.1	For me, in my little corner of the world in Rehoboth Beach, Delaware, on the east coast of
1:06.3	the United States, it is still very much in lockdown.
1:09.2	In fact, getting more severe by the day.
1:13.9	For us right now, we are in our homes, our gyms, our stores, our non-essential businesses,
1:24.9	our sit-down restaurants are all closed.
1:28.2	Recently, the governor ordered that anyone coming into Delaware from out of state is required
1:36.2	to self-quarantine for 14 days.
1:40.0	And the only place I've been in weeks is the grocery store where, quite frankly, it
1:44.4	is not a fun place to be.
1:46.9	It's such a weird vibe.
1:48.3	And I think that it's just our human nervous systems that make us like this.
	...

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