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The Cure for Chronic Pain with Nicole Sachs, LCSW

S1 Ep61: Episode 61 - Setting Intentions for the New Year

The Cure for Chronic Pain with Nicole Sachs, LCSW

Nicole Sachs, LCSW

Alternative Health, Spirituality, Religion & Spirituality, Health & Fitness

4.92.8K Ratings

🗓️ 27 December 2019

⏱️ 35 minutes

🧾️ Download transcript

Summary

Hello my loves! Today we delve deep into setting intentions for this New Year (and decade!) and the ways in which we can get caught in outcomes and needing to avoid suffering. I believe deeply that if we have the correct mindset for healing, our hard work and patient love for ourselves will yield great moments of peace and presence. Which is the goal of being alive! Join me for this discussion as we anticipate the New Year together. XO If you'd like to support my work and enhance your recovery with more original content from me, or my new Personal Podcast with Your Questions Answered exclusively for members, I have established a Patreon page. You will help continue my life saving efforts, and receive some real guidance in your personal journey. Please learn more about this at www.patreon.com/NicoleSachsLCSW CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23! Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX NOTE: I have been invited to do a second 5 day retreat: April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus! And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALEfor August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources. Learn more about all of my work: Website: The Cure for Chronic Pain YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW Book: The Meaning of Truth Online Course: FREEDOM FROM CHRONIC PAIN FB Closed Group:JournalSpeak with Nicole Sachs, LCSW OMEGA General info: OMEGA INSTITUTE Subscribe Apple Podcasts Deezer iHeart RadioPublic RSS Spotify Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

Hello my special people.

0:14.2

How are you guys?

0:15.8

Let's start with a quick disclaimer.

0:17.5

I am great, but I am a little bit sick.

0:21.1

Which is just fantastic because I have put my poor sweet body through so much in the past

0:28.1

few weeks, two months in terms of stress and emotional overload and caring deeply about

0:36.2

things and travel back and forth across the country a couple times.

0:42.8

And so here I am finally arriving at a place where my body says, guys we need to just express

0:50.4

this a little physically, is that okay?

0:52.7

And I say, honestly guys it is.

0:55.2

When I say guys I am talking with my brain, my nervous system, my emotions, all of it.

1:01.8

So I got a little bit of a cold a couple days ago.

1:05.8

I am moving through it rather nicely.

1:08.6

But as always I want to use myself as an explanation and as an experiment for you guys and as an

1:16.8

example.

1:17.8

Which is, who cares?

1:20.0

I got a cold.

1:21.2

It is totally fine.

1:23.2

I think we feel things in our hearts and sometimes we feel things in our bodies and boy has

1:27.4

my heart been overflowing in ways that are both challenging and joyous in the past month

1:32.1

or two.

1:33.3

And so I finally hit a wall and I got a cold.

...

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