Okay.

In the spirit of full disclosure, I'm kind of blown away right now.

So we completed our retreat, Freedom from Chronic Pain, a Mind Body Approach.

That was last week at the Omega Institute and I'm sure if you guys are fans of the podcast

you've been hearing me describe it and talk about it for several months now.

And so it finally came to pass and it was last week and I had all sorts of plans for it,

which we're going to talk about.

And then we got home.

We got home late Friday night and we had the weekend to kind of integrate back into

life and take in what had just happened.

And now I'm starting to read the emails that are rolling in from the participants and

I am pretty floored because I realized that what we were creating was important.

But I didn't realize I think quite the impact it had on the people who joined us.

And if anybody is interested at all to read some of these impressions because I'm not

quite sure yet how I'm going to use the testimonials that I'm receiving, I'm going

to be thoughtful about it.

You can hop over to Instagram.

My Instagram handle is at NJSACs.

Follow me on Instagram.

I've got a lot of cool content, informative content that I'm always putting out there.

So you can follow me on Instagram and you can read the comments on my post about Omega,

which is a large picture of the whole group of us, about 50 of us, altogether.

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