Let me start by saying thank you. I need to say thank you because the kind of emails I

receive are so humbling. They're so beautiful. They're so genuine. They're so full of gratitude

and appreciation. And I just want to say thank you back because it's really kind of weird doing

this work. You know, I sit here in the studio and I speak. I speak to the curtains. I speak to

Blue Dog. I speak out the window to the trees. But I don't know who's hearing my words. And then out

there by the magic of technology, which I couldn't even have fathomed as a child, when I laid in my

bed, bereft with my own back pain, you guys hear my words. And then I hear from you. I hear from

you. I see the reviews on iTunes. It's amazing guys. It's amazing. So I thank you for your thank

you. I thank you for your gratitude. I am so grateful for every year and heart and mind that

this podcast touches. And I'm here. I'm going to keep going. I am actually with the day this

air is going to be two days away from heading out to go to Omega to teach and to spend a week with

you guys almost a week Sunday through Friday. And everybody who is listening that is coming to that,

I can't wait to see you. It's going to be really, it's going to be next level. And I'm looking forward

to it so much. And when that is over, I am going to come back and I'm going to refocus. I'm going to,

I put a lot of effort into my kids this summer. I've put a lot of effort into preparing for Omega. And

when that is over, I am going to refocus on better, more effective ways to get this podcast out

there to get my message out there to get more attention from the media. I will ask you guys,

because I know that thousands and thousands of people are listening to this every week. Please do

write to me at theCareFer ChronicPain at gmail.com. If you have any ideas about how to get this

podcast out there, you know, PR is really difficult because you spend a bunch of money and nothing is

guaranteed. I've spent money over the years hiring people for PR and this is not a knock on PR. I

just think there's no guarantees. And you know, when you do everything yourself, when I produce this

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